{"id":736,"date":"2022-02-08T15:20:13","date_gmt":"2022-02-08T15:20:13","guid":{"rendered":"https:\/\/www.marmotwanders.com\/?page_id=736"},"modified":"2022-10-06T05:57:14","modified_gmt":"2022-10-06T05:57:14","slug":"echipament","status":"publish","type":"page","link":"https:\/\/www.marmotwanders.com\/en\/echipament\/","title":{"rendered":"Equipment"},"content":{"rendered":"<div class=\"su-accordion su-u-trim\">\n<div class=\"su-spoiler su-spoiler-style-glass-green su-spoiler-icon-chevron-circle su-spoiler-closed\" data-anchor=\"o-zi-vara\" data-scroll-offset=\"0\" data-anchor-in-url=\"no\"><div class=\"su-spoiler-title\" tabindex=\"0\" role=\"button\"><span class=\"su-spoiler-icon\"><\/span>One day summer hikes<\/div><div class=\"su-spoiler-content su-u-clearfix su-u-trim\"><div class=\"su-custom-gallery su-custom-gallery-align-left su-custom-gallery-title-never\"><div class=\"su-custom-gallery-slide\" style=\"width:140px;height:140px\"><a><img decoding=\"async\" src=\"https:\/\/www.marmotwanders.com\/wp-content\/uploads\/2022\/02\/backpack-140x140.png\" alt=\"backpack\" width=\"140\" height=\"140\" \/><span class=\"su-custom-gallery-title\">backpack<\/span><\/a><\/div><div class=\"su-clear\"><\/div><\/div>\t<div class=\"everest-tab-main-wrapper etab-sc-main-wrapper etab-clearfix etab-group-wrap etab-sp-custom-2190 etab-template1 etab-trigger-on_click etab-horizontal etab-top-left-position\" data-tab_trigger_type=\"on_click\" id=\"et-tab-random-384020143\">\r\n\t\t<div class=\"etab-header-wrap\">\r\n\t\t\t<ul class=\"etab-title-tabs et-tab384020143 etab-clearfix\" data-id=\"etab-384020143\">\r\n\t\t\t\t\t\t\t\t\t\t<li class=\"etab-label etab-active-show\" id=\"etab-PrQPXJpqLl-384020143\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"javascript:void(0);\" data-tabtype=\"component_type\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-title-wrapper\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"etab-title\">Backpack<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"etab-desc\"><\/p>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"etab-label\" id=\"etab-q8M6tT26DS-384020143\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"javascript:void(0);\" data-tabtype=\"component_type\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-title-wrapper\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"etab-title\">Clothes and shoes <\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"etab-label\" id=\"etab-B4EeGk75qU-384020143\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"javascript:void(0);\" data-tabtype=\"component_type\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-title-wrapper\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"etab-title\">Food and drinks<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"etab-label\" id=\"etab-hojXyt53Vf-384020143\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"javascript:void(0);\" data-tabtype=\"component_type\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-title-wrapper\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"etab-title\">First aid kit<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"etab-label\" id=\"etab-ym27oJijFN-384020143\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"javascript:void(0);\" data-tabtype=\"component_type\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-title-wrapper\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"etab-title\">Other accessories<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<div class=\"etab-content-wrap\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-content-section etab-384020143 etab-active-content etab-PrQPXJpqLl-384020143\" data-active=\"1\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-editor-content clearfix\">\r\n\t\t\t\t\t\t\t\t\t\t\t<p><div class=\"su-list\" style=\"margin-left:0px\"><\/p>\n<ul>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Backpack for adults, maximum 35 liter<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> 3 liter camelback for backpack<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Kids backpack, maximum 5 liter<\/li>\n<\/ul>\n<p><\/div><\/p>\n\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t \r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-content-section etab-384020143  etab-q8M6tT26DS-384020143\" data-active=\"0\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-editor-content clearfix\">\r\n\t\t\t\t\t\t\t\t\t\t\t<p>What we wear:<\/p>\n<p><div class=\"su-list\" style=\"margin-left:0px\"><\/p>\n<ul>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Trekking pants (thing and long, preferably zip-off - they can be turned in short pants very quick)<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Technical t-shirt\/long sleeve shirt<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Buff\/cap<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Technical socks<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Summer or 3 season hiking boots<\/li>\n<\/ul>\n<p><\/div><\/p>\n<p>In our backpack:<\/p>\n<p><div class=\"su-list\" style=\"margin-left:0px\"><\/p>\n<ul>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Thin fleece hoodie<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Raincoat<\/li>\n<\/ul>\n<p><\/div><\/p>\n<p>Drybag clothes*:<\/p>\n<p><div class=\"su-list\" style=\"margin-left:0px\"><\/p>\n<ul>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Panties<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Technical socks<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Technical t-shirt\/long sleeve shirt<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> First layer technical leggings<\/li>\n<\/ul>\n<p><\/div><\/p>\n<p>*What is a drybag? A small waterproof bag, available on multiple sizes, which protects the clothes in case of rain. Inside the drybag I always keep a complete first layer kit.<\/p>\n\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t \r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-content-section etab-384020143  etab-B4EeGk75qU-384020143\" data-active=\"0\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-editor-content clearfix\">\r\n\t\t\t\t\t\t\t\t\t\t\t<p><div class=\"su-list\" style=\"margin-left:0px\"><\/p>\n<ul>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Homemade sandwich with omelet and cheese or boiled eggs + bread\/crackers<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Fresh cut veggies in a zip lock bag (carrots, cucumbers, peppers)<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Dried fruits (prunes, dates, cranberries)<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Apples (the only fruit that would stay fresh in the backpack, in hot or cold weather)<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Nuts\/seeds (almonds, walnuts, peanuts, pumpkin seeds)<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Chocolate\/Choco and nut\/seed bars<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Peanuts\/Salty pretzels<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Water, at least 2 liters for each. If we are aware that no sources of water are on our way we will take 3 liters for each. Marmot will have a small 0.5 liter camelback in her backpack.<\/li>\n<\/ul>\n<p><\/div><\/p>\n\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t \r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-content-section etab-384020143  etab-hojXyt53Vf-384020143\" data-active=\"0\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-editor-content clearfix\">\r\n\t\t\t\t\t\t\t\t\t\t\t<p><div class=\"su-list\" style=\"margin-left:0px\"><\/p>\n<ul>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Emergency blanket<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Chewable Nurofen\/Ibuprofen for kids<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Ibuprofen for adults<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Glucose<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Band aid<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Gauze bandage<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Rehydration salts<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Vitamins<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Nospa<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Sun screen<\/li>\n<\/ul>\n<p><\/div><\/p>\n\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t \r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-content-section etab-384020143  etab-ym27oJijFN-384020143\" data-active=\"0\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-editor-content clearfix\">\r\n\t\t\t\t\t\t\t\t\t\t\t<p><div class=\"su-list\" style=\"margin-left:0px\"><\/p>\n<ul>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Bivvy bag*<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Rope<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Knife<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Headlamp<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Pepper spray against wild animals<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Napkins<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Garbage bag<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Map - physical + mobile offline maps (Osmand app)<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Trekking poles<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Aluminium cup<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Lighter<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Compass<\/li>\n<\/ul>\n<p><\/div><\/p>\n<p>*What's a bivvy bag? Multiple use - you can use it as a cover from the rain, as a waterproof layer for your sleeping bag, or, in case of emergencies, it can be used as a shelter (the inside layer reflects the body heat)<\/p>\n\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t \r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\r\n\r\n\n<\/div><\/div>\n<div class=\"su-spoiler su-spoiler-style-glass-green su-spoiler-icon-chevron-circle su-spoiler-closed\" data-anchor=\"o-zi-primavara\" data-scroll-offset=\"0\" data-anchor-in-url=\"no\"><div class=\"su-spoiler-title\" tabindex=\"0\" role=\"button\"><span class=\"su-spoiler-icon\"><\/span>One day spring hikes<\/div><div class=\"su-spoiler-content su-u-clearfix su-u-trim\"><div class=\"su-custom-gallery su-custom-gallery-align-left su-custom-gallery-title-never\"><div class=\"su-custom-gallery-slide\" style=\"width:140px;height:140px\"><a><img decoding=\"async\" src=\"https:\/\/www.marmotwanders.com\/wp-content\/uploads\/2022\/03\/Untitled-design-8-140x140.png\" alt=\"Untitled design (8)\" width=\"140\" height=\"140\" \/><span class=\"su-custom-gallery-title\">Untitled design (8)<\/span><\/a><\/div><div class=\"su-clear\"><\/div><\/div>\t<div class=\"everest-tab-main-wrapper etab-sc-main-wrapper etab-clearfix etab-group-wrap etab-sp-custom-1548 etab-template1 etab-trigger-on_click etab-horizontal etab-top-left-position\" data-tab_trigger_type=\"on_click\" id=\"et-tab-random-158985933\">\r\n\t\t<div class=\"etab-header-wrap\">\r\n\t\t\t<ul class=\"etab-title-tabs et-tab158985933 etab-clearfix\" data-id=\"etab-158985933\">\r\n\t\t\t\t\t\t\t\t\t\t<li class=\"etab-label etab-active-show\" id=\"etab-PrQPXJpqLl-158985933\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"javascript:void(0);\" data-tabtype=\"component_type\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-title-wrapper\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"etab-title\">Backpack<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"etab-desc\"><\/p>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"etab-label\" id=\"etab-q8M6tT26DS-158985933\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"javascript:void(0);\" data-tabtype=\"component_type\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-title-wrapper\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"etab-title\">Clothes and shoes <\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"etab-label\" id=\"etab-B4EeGk75qU-158985933\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"javascript:void(0);\" data-tabtype=\"component_type\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-title-wrapper\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"etab-title\">Food and drinks<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"etab-label\" id=\"etab-hojXyt53Vf-158985933\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"javascript:void(0);\" data-tabtype=\"component_type\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-title-wrapper\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"etab-title\">First aid kit<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"etab-label\" id=\"etab-ym27oJijFN-158985933\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"javascript:void(0);\" data-tabtype=\"component_type\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-title-wrapper\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"etab-title\">Other accessories<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<div class=\"etab-content-wrap\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-content-section etab-158985933 etab-active-content etab-PrQPXJpqLl-158985933\" data-active=\"1\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-editor-content clearfix\">\r\n\t\t\t\t\t\t\t\t\t\t\t<p><div class=\"su-list\" style=\"margin-left:0px\"><\/p>\n<ul>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Backpack for adults, maximum 35 liter<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> 3 liter camelback for backpack<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Kids backpack, maximum 5 liter<\/li>\n<\/ul>\n<p><\/div><\/p>\n\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t \r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-content-section etab-158985933  etab-q8M6tT26DS-158985933\" data-active=\"0\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-editor-content clearfix\">\r\n\t\t\t\t\t\t\t\t\t\t\t<p>What we wear:<\/p>\n<p><div class=\"su-list\" style=\"margin-left:0px\"><\/p>\n<ul>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Trekking pants (suitable for winter without technical leggings underneath)<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Technical shirt<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Hoodie\/Softshell<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Cap\/Buff<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Technical socks<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> 3 season boots<\/li>\n<\/ul>\n<p><\/div><\/p>\n<p>In our backpack:<\/p>\n<p><div class=\"su-list\" style=\"margin-left:0px\"><\/p>\n<ul>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Fleece hoodie<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Winter jacket\/down jacket<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Raincoat<\/li>\n<\/ul>\n<p><\/div><\/p>\n<p>Drybag clothes*:<\/p>\n<p><div class=\"su-list\" style=\"margin-left:0px\"><\/p>\n<ul>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Panties<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Technical socks<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Technical shirt<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> First layer technical leggings<\/li>\n<\/ul>\n<p><\/div><\/p>\n<p>*What is a drybag? A small waterproof bag, available on multiple sizes, which protects the clothes in case of rain. Inside the drybag I always keep a complete first layer kit.<\/p>\n\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t \r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-content-section etab-158985933  etab-B4EeGk75qU-158985933\" data-active=\"0\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-editor-content clearfix\">\r\n\t\t\t\t\t\t\t\t\t\t\t<p><div class=\"su-list\" style=\"margin-left:0px\"><\/p>\n<ul>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Homemade sandwich with omelet and cheese or boiled eggs + bread\/crackers<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Fresh cut veggies in a zip lock bag (carrots, cucumbers, peppers)<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Dried fruits (prunes, dates, cranberries)<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Apples (the only fruit that would stay fresh in the backpack, in hot or cold weather)<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Nuts\/seeds (almonds, walnuts, peanuts, pumpkin seeds)<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Chocolate\/Choco and nut\/seed bars<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Peanuts\/Salty pretzels<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Water, at least 2 liters for each, if we are aware that no sources of water are on our way<\/li>\n<\/ul>\n<p><\/div><\/p>\n\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t \r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-content-section etab-158985933  etab-hojXyt53Vf-158985933\" data-active=\"0\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-editor-content clearfix\">\r\n\t\t\t\t\t\t\t\t\t\t\t<p><div class=\"su-list\" style=\"margin-left:0px\"><\/p>\n<ul>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Emergency blanket<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Chewable Nurofen\/Ibuprofen for kids<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Glucose<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Band aid<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Gauze bandage<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Rehydration salts<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Vitamins<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Nospa<\/li>\n<\/ul>\n<p><\/div><\/p>\n\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t \r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-content-section etab-158985933  etab-ym27oJijFN-158985933\" data-active=\"0\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-editor-content clearfix\">\r\n\t\t\t\t\t\t\t\t\t\t\t<p><div class=\"su-list\" style=\"margin-left:0px\"><\/p>\n<ul>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Bivvy bag*<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Rope<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Knife<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Headlamp<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Pepper spray against wild animals<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Napkins<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Garbage bag<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Map - physical + mobile offline maps (Osmand app)<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Trekking poles<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Aluminium cup<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Lighter<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Compass<\/li>\n<\/ul>\n<p><\/div><\/p>\n<p>*What's a bivvy bag? Multiple use - you can use it as a cover from the rain, as a waterproof layer for your sleeping bag, or, in case of emergencies, it can be used as a shelter (the inside layer reflects the body heat)<\/p>\n\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t \r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\r\n\r\n<\/div><\/div>\n<div class=\"su-spoiler su-spoiler-style-glass-green su-spoiler-icon-chevron-circle su-spoiler-closed\" data-anchor=\"o-zi-toamna\" data-scroll-offset=\"0\" data-anchor-in-url=\"no\"><div class=\"su-spoiler-title\" tabindex=\"0\" role=\"button\"><span class=\"su-spoiler-icon\"><\/span>One day autumn hikes<\/div><div class=\"su-spoiler-content su-u-clearfix su-u-trim\"><div class=\"su-custom-gallery su-custom-gallery-align-left su-custom-gallery-title-never\"><div class=\"su-custom-gallery-slide\" style=\"width:140px;height:140px\"><a><img decoding=\"async\" src=\"https:\/\/www.marmotwanders.com\/wp-content\/uploads\/2022\/03\/Untitled-design-3-140x140.png\" alt=\"Untitled design (3)\" width=\"140\" height=\"140\" \/><span class=\"su-custom-gallery-title\">Untitled design (3)<\/span><\/a><\/div><div class=\"su-clear\"><\/div><\/div>\t<div class=\"everest-tab-main-wrapper etab-sc-main-wrapper etab-clearfix etab-group-wrap etab-sp-custom- etab-template1 etab-trigger-on_click etab-horizontal etab-top-left-position\" data-tab_trigger_type=\"on_click\" id=\"et-tab-random-969617668\">\r\n\t\t<div class=\"etab-header-wrap\">\r\n\t\t\t<ul class=\"etab-title-tabs et-tab969617668 etab-clearfix\" data-id=\"etab-969617668\">\r\n\t\t\t\t\t\t\t\t\t\t<\/ul>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<div class=\"etab-content-wrap\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\r\n\r\n<\/div><\/div>\n<div class=\"su-spoiler su-spoiler-style-glass-green su-spoiler-icon-chevron-circle su-spoiler-closed\" data-anchor=\"o-zi-iarna\" data-scroll-offset=\"0\" data-anchor-in-url=\"no\"><div class=\"su-spoiler-title\" tabindex=\"0\" role=\"button\"><span class=\"su-spoiler-icon\"><\/span>One day winter hikes<\/div><div class=\"su-spoiler-content su-u-clearfix su-u-trim\"><div class=\"su-custom-gallery su-custom-gallery-align-left su-custom-gallery-title-never\"><div class=\"su-custom-gallery-slide\" style=\"width:140px;height:140px\"><a><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.marmotwanders.com\/wp-content\/uploads\/2022\/03\/Untitled-design-1-1-140x140.png\" alt=\"Untitled design (1)\" width=\"140\" height=\"140\" \/><span class=\"su-custom-gallery-title\">Untitled design (1)<\/span><\/a><\/div><div class=\"su-clear\"><\/div><\/div>\t<div class=\"everest-tab-main-wrapper etab-sc-main-wrapper etab-clearfix etab-group-wrap etab-sp-custom-1551 etab-template1 etab-trigger-on_click etab-horizontal etab-top-left-position\" data-tab_trigger_type=\"on_click\" id=\"et-tab-random-469528704\">\r\n\t\t<div class=\"etab-header-wrap\">\r\n\t\t\t<ul class=\"etab-title-tabs et-tab469528704 etab-clearfix\" data-id=\"etab-469528704\">\r\n\t\t\t\t\t\t\t\t\t\t<li class=\"etab-label etab-active-show\" id=\"etab-PrQPXJpqLl-469528704\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"javascript:void(0);\" data-tabtype=\"component_type\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-title-wrapper\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"etab-title\">Backpack<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"etab-desc\"><\/p>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"etab-label\" id=\"etab-q8M6tT26DS-469528704\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"javascript:void(0);\" data-tabtype=\"component_type\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-title-wrapper\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"etab-title\">Clothes and shoes <\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"etab-label\" id=\"etab-B4EeGk75qU-469528704\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"javascript:void(0);\" data-tabtype=\"component_type\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-title-wrapper\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"etab-title\">Food and drinks<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"etab-label\" id=\"etab-hojXyt53Vf-469528704\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"javascript:void(0);\" data-tabtype=\"component_type\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-title-wrapper\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"etab-title\">First aid kit<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"etab-label\" id=\"etab-ym27oJijFN-469528704\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"javascript:void(0);\" data-tabtype=\"component_type\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-title-wrapper\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"etab-title\">Other accessories<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<div class=\"etab-content-wrap\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-content-section etab-469528704 etab-active-content etab-PrQPXJpqLl-469528704\" data-active=\"1\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-editor-content clearfix\">\r\n\t\t\t\t\t\t\t\t\t\t\t<p><div class=\"su-list\" style=\"margin-left:0px\"><\/p>\n<ul>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Backpack for adults, maximum 35 liter<\/li>\n<\/ul>\n<p><\/div><\/p>\n\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t \r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-content-section etab-469528704  etab-q8M6tT26DS-469528704\" data-active=\"0\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-editor-content clearfix\">\r\n\t\t\t\t\t\t\t\t\t\t\t<p>What we wear:<\/p>\n<p><div class=\"su-list\" style=\"margin-left:0px\"><\/p>\n<ul>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Trekking pants (winter)<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Thermal leggings<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Thermal blouse<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Hat<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Buff with fleece<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Ski socks<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> 3 season\/winter boots<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Thin fleece gloves<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Think waterproof gloves<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Winter jacket (with detachable lining that can be added if necessary)<\/li>\n<\/ul>\n<p><\/div><\/p>\n<p>In our backpack:<\/p>\n<p><div class=\"su-list\" style=\"margin-left:0px\"><\/p>\n<ul>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Fleece hoodie<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Jacket lining<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Raincoat<\/li>\n<\/ul>\n<p><\/div><\/p>\n<p>Drybag clothes*:<\/p>\n<p><div class=\"su-list\" style=\"margin-left:0px\"><\/p>\n<ul>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Panties<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Ski socks<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Thermal blouse<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Thermal leggings<\/li>\n<\/ul>\n<p><\/div><\/p>\n<p>*What is a drybag? A small waterproof bag, available on multiple sizes, which protects the clothes in case of rain. Inside the drybag I always keep a complete first layer kit.<\/p>\n\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t \r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-content-section etab-469528704  etab-B4EeGk75qU-469528704\" data-active=\"0\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-editor-content clearfix\">\r\n\t\t\t\t\t\t\t\t\t\t\t<p><div class=\"su-list\" style=\"margin-left:0px\"><\/p>\n<ul>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Homemade sandwich with omelet and cheese or boiled eggs + bread\/crackers<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Fresh cut veggies in a zip lock bag (carrots, cucumbers, peppers)<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Dried fruits (prunes, dates, cranberries)<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Apples (the only fruit that would stay fresh in the backpack, in hot or cold weather)<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Nuts\/seeds (almonds, walnuts, peanuts, pumpkin seeds)<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Chocolate\/Choco and nut\/seed bars<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Peanuts\/Salty pretzels<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Water, at least 2 liters\/each if we know that no water sources are on our way. During winter, we use plastic bottles, as the camelback tube might freeze due to the low temperatures.<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Hot tea thermos<\/li>\n<\/ul>\n<p><\/div><\/p>\n<p>&nbsp;<\/p>\n\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t \r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-content-section etab-469528704  etab-hojXyt53Vf-469528704\" data-active=\"0\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-editor-content clearfix\">\r\n\t\t\t\t\t\t\t\t\t\t\t<p><div class=\"su-list\" style=\"margin-left:0px\"><\/p>\n<ul>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Emergency blanket<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Chewable Nurofen\/Ibuprofen for kids<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Glucose<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Band aid<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Gauze bandage<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Rehydration salts<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Vitamins<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Nospa<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Sun screen<\/li>\n<\/ul>\n<p><\/div><\/p>\n\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t \r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-content-section etab-469528704  etab-ym27oJijFN-469528704\" data-active=\"0\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-editor-content clearfix\">\r\n\t\t\t\t\t\t\t\t\t\t\t<p><div class=\"su-list\" style=\"margin-left:0px\"><\/p>\n<ul>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Bivvy bag*<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Rope<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Knife<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Headlamp<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Pepper spray against wild animals<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Napkins<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Garbage bag<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Map - physical + mobile offline maps (Osmand app)<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Trekking poles<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Aluminium cup<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Lighter<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Compass<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Saline liquid pad as a heater<\/li>\n<\/ul>\n<p><\/div><\/p>\n<p>*What's a bivvy bag? Multiple use - you can use it as a cover from the rain, as a waterproof layer for your sleeping bag, or, in case of emergencies, it can be used as a shelter (the inside layer reflects the body heat)<\/p>\n\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t \r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\r\n\r\n<\/div><\/div>\n<div class=\"su-spoiler su-spoiler-style-glass-green su-spoiler-icon-chevron-circle su-spoiler-closed\" data-anchor=\"cort-salbaticie-vara\" data-scroll-offset=\"0\" data-anchor-in-url=\"no\"><div class=\"su-spoiler-title\" tabindex=\"0\" role=\"button\"><span class=\"su-spoiler-icon\"><\/span>Two or more days summer hikes in the wilderness<\/div><div class=\"su-spoiler-content su-u-clearfix su-u-trim\"><div class=\"su-custom-gallery su-custom-gallery-align-left su-custom-gallery-title-never\"><div class=\"su-custom-gallery-slide\" style=\"width:140px;height:140px\"><a><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.marmotwanders.com\/wp-content\/uploads\/2022\/03\/Untitled-design-140x140.png\" alt=\"Untitled design\" width=\"140\" height=\"140\" \/><span class=\"su-custom-gallery-title\">Untitled design<\/span><\/a><\/div><div class=\"su-clear\"><\/div><\/div>\t<div class=\"everest-tab-main-wrapper etab-sc-main-wrapper etab-clearfix etab-group-wrap etab-sp-custom-2192 etab-template1 etab-trigger-on_click etab-horizontal etab-top-left-position\" data-tab_trigger_type=\"on_click\" id=\"et-tab-random-286643786\">\r\n\t\t<div class=\"etab-header-wrap\">\r\n\t\t\t<ul class=\"etab-title-tabs et-tab286643786 etab-clearfix\" data-id=\"etab-286643786\">\r\n\t\t\t\t\t\t\t\t\t\t<li class=\"etab-label etab-active-show\" id=\"etab-PrQPXJpqLl-286643786\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"javascript:void(0);\" data-tabtype=\"component_type\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-title-wrapper\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"etab-title\">Backpack<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"etab-desc\"><\/p>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"etab-label\" id=\"etab-jVBe5kdyZv-286643786\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"javascript:void(0);\" data-tabtype=\"component_type\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-title-wrapper\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"etab-title\">Camping<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"etab-label\" id=\"etab-q8M6tT26DS-286643786\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"javascript:void(0);\" data-tabtype=\"component_type\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-title-wrapper\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"etab-title\">Clothes and shoes <\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"etab-label\" id=\"etab-B4EeGk75qU-286643786\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"javascript:void(0);\" data-tabtype=\"component_type\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-title-wrapper\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"etab-title\">Food and drinks<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"etab-label\" id=\"etab-hojXyt53Vf-286643786\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"javascript:void(0);\" data-tabtype=\"component_type\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-title-wrapper\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"etab-title\">First aid kit<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"etab-label\" id=\"etab-ym27oJijFN-286643786\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"javascript:void(0);\" data-tabtype=\"component_type\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-title-wrapper\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"etab-title\">Other accessories<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<div class=\"etab-content-wrap\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-content-section etab-286643786 etab-active-content etab-PrQPXJpqLl-286643786\" data-active=\"1\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-editor-content clearfix\">\r\n\t\t\t\t\t\t\t\t\t\t\t<p><div class=\"su-list\" style=\"margin-left:0px\"><\/p>\n<ul>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Adult backpack ~50 liter<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> 3 liter camelback for backpack<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Kids backpack, maximum 5 liter<\/li>\n<\/ul>\n<p><\/div><\/p>\n\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t \r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-content-section etab-286643786  etab-jVBe5kdyZv-286643786\" data-active=\"0\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-editor-content clearfix\">\r\n\t\t\t\t\t\t\t\t\t\t\t<p><div class=\"su-list\" style=\"margin-left:0px\"><\/p>\n<ul>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> 3 person backpacking tent<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> 3 season sleeping bag<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Isoprene sleeping pad<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Portable stove and gas canister<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Camping cookware and cutlery<\/li>\n<\/ul>\n<p><\/div><\/p>\n\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t \r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-content-section etab-286643786  etab-q8M6tT26DS-286643786\" data-active=\"0\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-editor-content clearfix\">\r\n\t\t\t\t\t\t\t\t\t\t\t<p>What we wear:<\/p>\n<p><div class=\"su-list\" style=\"margin-left:0px\"><\/p>\n<ul>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Trekking pants (thing and long, preferably zip-off - they can be turned in short pants very quick)<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Technical t-shirt\/long sleeve shirt<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Buff\/cap<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Technical socks<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Summer or 3 season hiking boots<\/li>\n<\/ul>\n<p><\/div><\/p>\n<p>In our backpack:<\/p>\n<p><div class=\"su-list\" style=\"margin-left:0px\"><\/p>\n<ul>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Fleece hoodie<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Warm pants<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Jacket<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> First thermical layer for sleeping<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Raincoat<\/li>\n<\/ul>\n<p><\/div><\/p>\n<p>Drybag clothes*:<\/p>\n<p><div class=\"su-list\" style=\"margin-left:0px\"><\/p>\n<ul>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Panties<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Technical socks<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Technical t-shirt\/long sleeve shirt<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> First layer technical leggings<\/li>\n<\/ul>\n<p><\/div><\/p>\n<p>*What is a drybag? A small waterproof bag, available on multiple sizes, which protects the clothes in case of rain. Inside the drybag I always keep a complete first layer kit.<\/p>\n\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t \r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-content-section etab-286643786  etab-B4EeGk75qU-286643786\" data-active=\"0\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-editor-content clearfix\">\r\n\t\t\t\t\t\t\t\t\t\t\t<p><div class=\"su-list\" style=\"margin-left:0px\"><\/p>\n<ul>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Homemade sandwich with omelet and cheese or boiled eggs + bread\/crackers<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Fresh cut veggies in a zip lock bag (carrots, cucumbers, peppers)<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Dried fruits (prunes, dates, cranberries)<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Apples (the only fruit that would stay fresh in the backpack, in hot or cold weather)<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Nuts\/seeds (almonds, walnuts, peanuts, pumpkin seeds)<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Chocolate\/Choco and nut\/seed bars<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Peanuts\/Salty pretzels<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Instant soup with noodles\/Preboiled bag of rice\/Dehydrated food<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Water, at least 2 liters for each. If we are aware that no sources of water are on our way we will take 3 liters for each. Marmot will have a small 0.5 liter camelback in her backpack.<\/li>\n<\/ul>\n<p><\/div><\/p>\n\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t \r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-content-section etab-286643786  etab-hojXyt53Vf-286643786\" data-active=\"0\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-editor-content clearfix\">\r\n\t\t\t\t\t\t\t\t\t\t\t<p><div class=\"su-list\" style=\"margin-left:0px\"><\/p>\n<ul>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Emergency blanket<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Chewable Nurofen\/Ibuprofen for kids<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Glucose<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Band aid<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Gauze bandage<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Rehydration salts<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Vitamins<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Nospa<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Sun screen<\/li>\n<\/ul>\n<p><\/div><\/p>\n\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t \r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-content-section etab-286643786  etab-ym27oJijFN-286643786\" data-active=\"0\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-editor-content clearfix\">\r\n\t\t\t\t\t\t\t\t\t\t\t<p><div class=\"su-list\" style=\"margin-left:0px\"><\/p>\n<ul>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Bivvy bag*<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Rope<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Knife<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Headlamp<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Pepper spray against wild animals<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Napkins<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Garbage bag<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Map - physical + mobile offline maps (Osmand app)<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Trekking poles<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Aluminium cup<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Lighter<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Compass<\/li>\n<\/ul>\n<p><\/div><\/p>\n<p>*What's a bivvy bag? Multiple use - you can use it as a cover from the rain, as a waterproof layer for your sleeping bag, or, in case of emergencies, it can be used as a shelter (the inside layer reflects the body heat)<\/p>\n\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t \r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\r\n\r\n<\/div><\/div>\n<div class=\"su-spoiler su-spoiler-style-glass-green su-spoiler-icon-chevron-circle su-spoiler-closed\" data-anchor=\"cort-vara\" data-scroll-offset=\"0\" data-anchor-in-url=\"no\"><div class=\"su-spoiler-title\" tabindex=\"0\" role=\"button\"><span class=\"su-spoiler-icon\"><\/span>Two or more days summer hikes with a tent in campings<\/div><div class=\"su-spoiler-content su-u-clearfix su-u-trim\"><div class=\"su-custom-gallery su-custom-gallery-align-left su-custom-gallery-title-never\"><div class=\"su-custom-gallery-slide\" style=\"width:140px;height:140px\"><a><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.marmotwanders.com\/wp-content\/uploads\/2022\/03\/Untitled-design-2-140x140.png\" alt=\"Untitled design (2)\" width=\"140\" height=\"140\" \/><span class=\"su-custom-gallery-title\">Untitled design (2)<\/span><\/a><\/div><div class=\"su-clear\"><\/div><\/div>\t<div class=\"everest-tab-main-wrapper etab-sc-main-wrapper etab-clearfix etab-group-wrap etab-sp-custom-2192 etab-template1 etab-trigger-on_click etab-horizontal etab-top-left-position\" data-tab_trigger_type=\"on_click\" id=\"et-tab-random-859065016\">\r\n\t\t<div class=\"etab-header-wrap\">\r\n\t\t\t<ul class=\"etab-title-tabs et-tab859065016 etab-clearfix\" data-id=\"etab-859065016\">\r\n\t\t\t\t\t\t\t\t\t\t<li class=\"etab-label etab-active-show\" id=\"etab-PrQPXJpqLl-859065016\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"javascript:void(0);\" data-tabtype=\"component_type\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-title-wrapper\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"etab-title\">Backpack<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"etab-desc\"><\/p>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"etab-label\" id=\"etab-jVBe5kdyZv-859065016\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"javascript:void(0);\" data-tabtype=\"component_type\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-title-wrapper\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"etab-title\">Camping<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"etab-label\" id=\"etab-q8M6tT26DS-859065016\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"javascript:void(0);\" data-tabtype=\"component_type\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-title-wrapper\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"etab-title\">Clothes and shoes <\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"etab-label\" id=\"etab-B4EeGk75qU-859065016\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"javascript:void(0);\" data-tabtype=\"component_type\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-title-wrapper\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"etab-title\">Food and drinks<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"etab-label\" id=\"etab-hojXyt53Vf-859065016\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"javascript:void(0);\" data-tabtype=\"component_type\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-title-wrapper\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"etab-title\">First aid kit<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"etab-label\" id=\"etab-ym27oJijFN-859065016\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"javascript:void(0);\" data-tabtype=\"component_type\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-title-wrapper\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"etab-title\">Other accessories<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<div class=\"etab-content-wrap\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-content-section etab-859065016 etab-active-content etab-PrQPXJpqLl-859065016\" data-active=\"1\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-editor-content clearfix\">\r\n\t\t\t\t\t\t\t\t\t\t\t<p><div class=\"su-list\" style=\"margin-left:0px\"><\/p>\n<ul>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Adult backpack ~50 liter<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> 3 liter camelback for backpack<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Kids backpack, maximum 5 liter<\/li>\n<\/ul>\n<p><\/div><\/p>\n\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t \r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-content-section etab-859065016  etab-jVBe5kdyZv-859065016\" data-active=\"0\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-editor-content clearfix\">\r\n\t\t\t\t\t\t\t\t\t\t\t<p><div class=\"su-list\" style=\"margin-left:0px\"><\/p>\n<ul>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> 3 person backpacking tent<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> 3 season sleeping bag<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Isoprene sleeping pad<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Portable stove and gas canister<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Camping cookware and cutlery<\/li>\n<\/ul>\n<p><\/div><\/p>\n\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t \r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-content-section etab-859065016  etab-q8M6tT26DS-859065016\" data-active=\"0\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-editor-content clearfix\">\r\n\t\t\t\t\t\t\t\t\t\t\t<p>What we wear:<\/p>\n<p><div class=\"su-list\" style=\"margin-left:0px\"><\/p>\n<ul>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Trekking pants (thing and long, preferably zip-off - they can be turned in short pants very quick)<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Technical t-shirt\/long sleeve shirt<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Buff\/cap<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Technical socks<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Summer or 3 season hiking boots<\/li>\n<\/ul>\n<p><\/div><\/p>\n<p>In our backpack:<\/p>\n<p><div class=\"su-list\" style=\"margin-left:0px\"><\/p>\n<ul>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Fleece hoodie<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Warm pants<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Jacket<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> First thermical layer for sleeping<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Raincoat<\/li>\n<\/ul>\n<p><\/div><\/p>\n<p>Drybag clothes*:<\/p>\n<p><div class=\"su-list\" style=\"margin-left:0px\"><\/p>\n<ul>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Panties<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Technical socks<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Technical t-shirt\/long sleeve shirt<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> First layer technical leggings<\/li>\n<\/ul>\n<p><\/div><\/p>\n<p>*What is a drybag? A small waterproof bag, available on multiple sizes, which protects the clothes in case of rain. Inside the drybag I always keep a complete first layer kit.<\/p>\n\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t \r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-content-section etab-859065016  etab-B4EeGk75qU-859065016\" data-active=\"0\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-editor-content clearfix\">\r\n\t\t\t\t\t\t\t\t\t\t\t<p><div class=\"su-list\" style=\"margin-left:0px\"><\/p>\n<ul>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Homemade sandwich with omelet and cheese or boiled eggs + bread\/crackers<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Fresh cut veggies in a zip lock bag (carrots, cucumbers, peppers)<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Dried fruits (prunes, dates, cranberries)<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Apples (the only fruit that would stay fresh in the backpack, in hot or cold weather)<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Nuts\/seeds (almonds, walnuts, peanuts, pumpkin seeds)<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Chocolate\/Choco and nut\/seed bars<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Peanuts\/Salty pretzels<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Instant soup with noodles\/Preboiled bag of rice\/Dehydrated food<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Water, at least 2 liters for each. If we are aware that no sources of water are on our way we will take 3 liters for each. Marmot will have a small 0.5 liter camelback in her backpack.<\/li>\n<\/ul>\n<p><\/div><\/p>\n\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t \r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-content-section etab-859065016  etab-hojXyt53Vf-859065016\" data-active=\"0\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-editor-content clearfix\">\r\n\t\t\t\t\t\t\t\t\t\t\t<p><div class=\"su-list\" style=\"margin-left:0px\"><\/p>\n<ul>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Emergency blanket<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Chewable Nurofen\/Ibuprofen for kids<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Glucose<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Band aid<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Gauze bandage<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Rehydration salts<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Vitamins<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Nospa<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Sun screen<\/li>\n<\/ul>\n<p><\/div><\/p>\n\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t \r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-content-section etab-859065016  etab-ym27oJijFN-859065016\" data-active=\"0\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-editor-content clearfix\">\r\n\t\t\t\t\t\t\t\t\t\t\t<p><div class=\"su-list\" style=\"margin-left:0px\"><\/p>\n<ul>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Bivvy bag*<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Rope<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Knife<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Headlamp<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Pepper spray against wild animals<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Napkins<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Garbage bag<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Map - physical + mobile offline maps (Osmand app)<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Trekking poles<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Aluminium cup<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Lighter<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Compass<\/li>\n<\/ul>\n<p><\/div><\/p>\n<p>*What's a bivvy bag? Multiple use - you can use it as a cover from the rain, as a waterproof layer for your sleeping bag, or, in case of emergencies, it can be used as a shelter (the inside layer reflects the body heat)<\/p>\n\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t \r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\r\n\r\n<\/div><\/div>\n<div class=\"su-spoiler su-spoiler-style-glass-green su-spoiler-icon-chevron-circle su-spoiler-closed\" data-anchor=\"cort-toamna\" data-scroll-offset=\"0\" data-anchor-in-url=\"no\"><div class=\"su-spoiler-title\" tabindex=\"0\" role=\"button\"><span class=\"su-spoiler-icon\"><\/span>Two or more days autumn hikes with a tent in campings<\/div><div class=\"su-spoiler-content su-u-clearfix su-u-trim\"><div class=\"su-custom-gallery su-custom-gallery-align-left su-custom-gallery-title-never\"><div class=\"su-custom-gallery-slide\" style=\"width:140px;height:140px\"><a><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.marmotwanders.com\/wp-content\/uploads\/2022\/03\/Untitled-design-1-140x140.png\" alt=\"Untitled design (1)\" width=\"140\" height=\"140\" \/><span class=\"su-custom-gallery-title\">Untitled design (1)<\/span><\/a><\/div><div class=\"su-clear\"><\/div><\/div>\t<div class=\"everest-tab-main-wrapper etab-sc-main-wrapper etab-clearfix etab-group-wrap etab-sp-custom-2248 etab-template1 etab-trigger-on_click etab-horizontal etab-top-left-position\" data-tab_trigger_type=\"on_click\" id=\"et-tab-random-920093023\">\r\n\t\t<div class=\"etab-header-wrap\">\r\n\t\t\t<ul class=\"etab-title-tabs et-tab920093023 etab-clearfix\" data-id=\"etab-920093023\">\r\n\t\t\t\t\t\t\t\t\t\t<li class=\"etab-label etab-active-show\" id=\"etab-PrQPXJpqLl-920093023\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"javascript:void(0);\" data-tabtype=\"component_type\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-title-wrapper\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"etab-title\">Backpack<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"etab-desc\"><\/p>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"etab-label\" id=\"etab-jVBe5kdyZv-920093023\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"javascript:void(0);\" data-tabtype=\"component_type\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-title-wrapper\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"etab-title\">Camping<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"etab-label\" id=\"etab-q8M6tT26DS-920093023\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"javascript:void(0);\" data-tabtype=\"component_type\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-title-wrapper\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"etab-title\">Clothes and shoes <\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"etab-label\" id=\"etab-B4EeGk75qU-920093023\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"javascript:void(0);\" data-tabtype=\"component_type\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-title-wrapper\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"etab-title\">Food and drinks<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"etab-label\" id=\"etab-hojXyt53Vf-920093023\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"javascript:void(0);\" data-tabtype=\"component_type\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-title-wrapper\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"etab-title\">First aid kit<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"etab-label\" id=\"etab-ym27oJijFN-920093023\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"javascript:void(0);\" data-tabtype=\"component_type\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-title-wrapper\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"etab-title\">Other accessories<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<div class=\"etab-content-wrap\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-content-section etab-920093023 etab-active-content etab-PrQPXJpqLl-920093023\" data-active=\"1\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-editor-content clearfix\">\r\n\t\t\t\t\t\t\t\t\t\t\t<p><div class=\"su-list\" style=\"margin-left:0px\"><\/p>\n<ul>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Adult backpack ~50 liter<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> 3 liter camelback for backpack<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Kids backpack, maximum 5 liter<\/li>\n<\/ul>\n<p><\/div><\/p>\n\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t \r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-content-section etab-920093023  etab-jVBe5kdyZv-920093023\" data-active=\"0\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-editor-content clearfix\">\r\n\t\t\t\t\t\t\t\t\t\t\t<p><div class=\"su-list\" style=\"margin-left:0px\"><\/p>\n<ul>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> 3 person backpacking tent<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Sac de dormit de var\u0103<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Isoprene sleeping pad<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Portable stove and gas canister<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Camping cookware and cutlery<\/li>\n<\/ul>\n<p><\/div><\/p>\n\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t \r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-content-section etab-920093023  etab-q8M6tT26DS-920093023\" data-active=\"0\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-editor-content clearfix\">\r\n\t\t\t\t\t\t\t\t\t\t\t<p>What we wear:<\/p>\n<p><div class=\"su-list\" style=\"margin-left:0px\"><\/p>\n<ul>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Trekking pants (thing and long, preferably zip-off - they can be turned in short pants very quick)<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Technical t-shirt\/long sleeve shirt<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Buff\/cap<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Technical socks<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Summer or 3 season hiking boots<\/li>\n<\/ul>\n<p><\/div><\/p>\n<p>In our backpack:<\/p>\n<p><div class=\"su-list\" style=\"margin-left:0px\"><\/p>\n<ul>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Fleece hoodie<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Pantaloni gro\u0219i softshell<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Softshell jacket<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> First thermical layer for sleeping<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Raincoat<\/li>\n<\/ul>\n<p><\/div><\/p>\n<p>Drybag clothes*:<\/p>\n<p><div class=\"su-list\" style=\"margin-left:0px\"><\/p>\n<ul>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Panties<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Technical socks<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Technical t-shirt\/long sleeve shirt<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> First layer technical leggings<\/li>\n<\/ul>\n<p><\/div><\/p>\n<p>*What is a drybag? A small waterproof bag, available on multiple sizes, which protects the clothes in case of rain. Inside the drybag I always keep a complete first layer kit.<\/p>\n\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t \r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-content-section etab-920093023  etab-B4EeGk75qU-920093023\" data-active=\"0\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-editor-content clearfix\">\r\n\t\t\t\t\t\t\t\t\t\t\t<p><div class=\"su-list\" style=\"margin-left:0px\"><\/p>\n<ul>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Homemade sandwich with omelet and cheese or boiled eggs + bread\/crackers<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Fresh cut veggies in a zip lock bag (carrots, cucumbers, peppers)<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Dried fruits (prunes, dates, cranberries)<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Apples (the only fruit that would stay fresh in the backpack, in hot or cold weather)<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Nuts\/seeds (almonds, walnuts, peanuts, pumpkin seeds)<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Chocolate\/Choco and nut\/seed bars<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Peanuts\/Salty pretzels<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Instant soup with noodles\/Preboiled bag of rice\/Dehydrated food<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Water, at least 2 liters for each, if we are aware that no sources of water are on our way<\/li>\n<\/ul>\n<p><\/div><\/p>\n\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t \r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-content-section etab-920093023  etab-hojXyt53Vf-920093023\" data-active=\"0\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-editor-content clearfix\">\r\n\t\t\t\t\t\t\t\t\t\t\t<p><div class=\"su-list\" style=\"margin-left:0px\"><\/p>\n<ul>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Emergency blanket<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Chewable Nurofen\/Ibuprofen for kids<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Glucose<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Band aid<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Gauze bandage<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Rehydration salts<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Vitamins<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Nospa<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Sun screen<\/li>\n<\/ul>\n<p><\/div><\/p>\n\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t \r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-content-section etab-920093023  etab-ym27oJijFN-920093023\" data-active=\"0\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-editor-content clearfix\">\r\n\t\t\t\t\t\t\t\t\t\t\t<p><div class=\"su-list\" style=\"margin-left:0px\"><\/p>\n<ul>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Bivvy bag*<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Rope<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Knife<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Headlamp<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Pepper spray against wild animals<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Napkins<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Garbage bag<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Map - physical + mobile offline maps (Osmand app)<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Trekking poles<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Aluminium cup<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Lighter<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Compass<\/li>\n<\/ul>\n<p><\/div><\/p>\n<p>*What's a bivvy bag? Multiple use - you can use it as a cover from the rain, as a waterproof layer for your sleeping bag, or, in case of emergencies, it can be used as a shelter (the inside layer reflects the body heat)<\/p>\n\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t \r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\r\n\r\n<\/div><\/div>\n<div class=\"su-spoiler su-spoiler-style-glass-green su-spoiler-icon-chevron-circle su-spoiler-closed\" data-anchor=\"cabana-vara\" data-scroll-offset=\"0\" data-anchor-in-url=\"no\"><div class=\"su-spoiler-title\" tabindex=\"0\" role=\"button\"><span class=\"su-spoiler-icon\"><\/span>Two or more days summer hikes at accomodation\/cabin<\/div><div class=\"su-spoiler-content su-u-clearfix su-u-trim\"><div class=\"su-custom-gallery su-custom-gallery-align-left su-custom-gallery-title-never\"><div class=\"su-custom-gallery-slide\" style=\"width:140px;height:140px\"><a><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.marmotwanders.com\/wp-content\/uploads\/2022\/03\/Untitled-design-4-140x140.png\" alt=\"Untitled design (4)\" width=\"140\" height=\"140\" \/><span class=\"su-custom-gallery-title\">Untitled design (4)<\/span><\/a><\/div><div class=\"su-clear\"><\/div><\/div>\t<div class=\"everest-tab-main-wrapper etab-sc-main-wrapper etab-clearfix etab-group-wrap etab-sp-custom-2249 etab-template1 etab-trigger-on_click etab-horizontal etab-top-left-position\" data-tab_trigger_type=\"on_click\" id=\"et-tab-random-317069314\">\r\n\t\t<div class=\"etab-header-wrap\">\r\n\t\t\t<ul class=\"etab-title-tabs et-tab317069314 etab-clearfix\" data-id=\"etab-317069314\">\r\n\t\t\t\t\t\t\t\t\t\t<li class=\"etab-label etab-active-show\" id=\"etab-PrQPXJpqLl-317069314\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"javascript:void(0);\" data-tabtype=\"component_type\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-title-wrapper\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"etab-title\">Backpack<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"etab-desc\"><\/p>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"etab-label\" id=\"etab-jVBe5kdyZv-317069314\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"javascript:void(0);\" data-tabtype=\"component_type\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-title-wrapper\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"etab-title\">Camping<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"etab-label\" id=\"etab-q8M6tT26DS-317069314\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"javascript:void(0);\" data-tabtype=\"component_type\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-title-wrapper\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"etab-title\">Clothes and shoes <\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"etab-label\" id=\"etab-B4EeGk75qU-317069314\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"javascript:void(0);\" data-tabtype=\"component_type\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-title-wrapper\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"etab-title\">Food and drinks<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"etab-label\" id=\"etab-hojXyt53Vf-317069314\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"javascript:void(0);\" data-tabtype=\"component_type\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-title-wrapper\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"etab-title\">First aid kit<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"etab-label\" id=\"etab-ym27oJijFN-317069314\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"javascript:void(0);\" data-tabtype=\"component_type\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-title-wrapper\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"etab-title\">Other accessories<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<div class=\"etab-content-wrap\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-content-section etab-317069314 etab-active-content etab-PrQPXJpqLl-317069314\" data-active=\"1\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-editor-content clearfix\">\r\n\t\t\t\t\t\t\t\t\t\t\t<p><div class=\"su-list\" style=\"margin-left:0px\"><\/p>\n<ul>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Adult backpack ~50 liter<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> 3 liter camelback for backpack<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Kids backpack, maximum 5 liter<\/li>\n<\/ul>\n<p><\/div><\/p>\n\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t \r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-content-section etab-317069314  etab-jVBe5kdyZv-317069314\" data-active=\"0\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-editor-content clearfix\">\r\n\t\t\t\t\t\t\t\t\t\t\t<p><div class=\"su-list\" style=\"margin-left:0px\"><\/p>\n<ul>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> 3 person backpacking tent<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Sac de dormit de var\u0103<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Isoprene sleeping pad<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Portable stove and gas canister<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Camping cookware and cutlery<\/li>\n<\/ul>\n<p><\/div><\/p>\n\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t \r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-content-section etab-317069314  etab-q8M6tT26DS-317069314\" data-active=\"0\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-editor-content clearfix\">\r\n\t\t\t\t\t\t\t\t\t\t\t<p>What we wear:<\/p>\n<p><div class=\"su-list\" style=\"margin-left:0px\"><\/p>\n<ul>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Trekking pants (thing and long, preferably zip-off - they can be turned in short pants very quick)<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Technical t-shirt\/long sleeve shirt<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Buff\/cap<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Technical socks<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Summer or 3 season hiking boots<\/li>\n<\/ul>\n<p><\/div><\/p>\n<p>In our backpack:<\/p>\n<p><div class=\"su-list\" style=\"margin-left:0px\"><\/p>\n<ul>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Fleece hoodie<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Warm pants<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Jacket<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> First thermical layer for sleeping<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Raincoat<\/li>\n<\/ul>\n<p><\/div><\/p>\n<p>Drybag clothes*:<\/p>\n<p><div class=\"su-list\" style=\"margin-left:0px\"><\/p>\n<ul>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Panties<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Technical socks<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Technical t-shirt\/long sleeve shirt<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> First layer technical leggings<\/li>\n<\/ul>\n<p><\/div><\/p>\n<p>*What is a drybag? A small waterproof bag, available on multiple sizes, which protects the clothes in case of rain. Inside the drybag I always keep a complete first layer kit.<\/p>\n\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t \r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-content-section etab-317069314  etab-B4EeGk75qU-317069314\" data-active=\"0\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-editor-content clearfix\">\r\n\t\t\t\t\t\t\t\t\t\t\t<p><div class=\"su-list\" style=\"margin-left:0px\"><\/p>\n<ul>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Homemade sandwich with omelet and cheese or boiled eggs + bread\/crackers<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Fresh cut veggies in a zip lock bag (carrots, cucumbers, peppers)<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Dried fruits (prunes, dates, cranberries)<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Apples (the only fruit that would stay fresh in the backpack, in hot or cold weather)<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Nuts\/seeds (almonds, walnuts, peanuts, pumpkin seeds)<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Chocolate\/Choco and nut\/seed bars<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Peanuts\/Salty pretzels<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Instant soup with noodles\/Preboiled bag of rice\/Dehydrated food<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Water, at least 2 liters for each, if we are aware that no sources of water are on our way<\/li>\n<\/ul>\n<p><\/div><\/p>\n\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t \r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-content-section etab-317069314  etab-hojXyt53Vf-317069314\" data-active=\"0\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-editor-content clearfix\">\r\n\t\t\t\t\t\t\t\t\t\t\t<p><div class=\"su-list\" style=\"margin-left:0px\"><\/p>\n<ul>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Emergency blanket<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Chewable Nurofen\/Ibuprofen for kids<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Glucose<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Band aid<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Gauze bandage<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Rehydration salts<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Vitamins<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Nospa<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Sun screen<\/li>\n<\/ul>\n<p><\/div><\/p>\n\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t \r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-content-section etab-317069314  etab-ym27oJijFN-317069314\" data-active=\"0\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-editor-content clearfix\">\r\n\t\t\t\t\t\t\t\t\t\t\t<p><div class=\"su-list\" style=\"margin-left:0px\"><\/p>\n<ul>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Bivvy bag*<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Rope<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Knife<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Headlamp<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Pepper spray against wild animals<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Napkins<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Garbage bag<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Map - physical + mobile offline maps (Osmand app)<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Trekking poles<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Aluminium cup<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Lighter<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Compass<\/li>\n<\/ul>\n<p><\/div><\/p>\n<p>*What's a bivvy bag? Multiple use - you can use it as a cover from the rain, as a waterproof layer for your sleeping bag, or, in case of emergencies, it can be used as a shelter (the inside layer reflects the body heat)<\/p>\n\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t \r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\r\n\r\n<\/div><\/div>\n<div class=\"su-spoiler su-spoiler-style-glass-green su-spoiler-icon-chevron-circle su-spoiler-closed\" data-anchor=\"cabana-primavara\" data-scroll-offset=\"0\" data-anchor-in-url=\"no\"><div class=\"su-spoiler-title\" tabindex=\"0\" role=\"button\"><span class=\"su-spoiler-icon\"><\/span>Two or more days spring hikes at accomodation\/cabin<\/div><div class=\"su-spoiler-content su-u-clearfix su-u-trim\"><div class=\"su-custom-gallery su-custom-gallery-align-left su-custom-gallery-title-never\"><div class=\"su-custom-gallery-slide\" style=\"width:140px;height:140px\"><a><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.marmotwanders.com\/wp-content\/uploads\/2022\/03\/Untitled-design-5-140x140.png\" alt=\"Untitled design (5)\" width=\"140\" height=\"140\" \/><span class=\"su-custom-gallery-title\">Untitled design (5)<\/span><\/a><\/div><div class=\"su-clear\"><\/div><\/div>\t<div class=\"everest-tab-main-wrapper etab-sc-main-wrapper etab-clearfix etab-group-wrap etab-sp-custom- etab-template1 etab-trigger-on_click etab-horizontal etab-top-left-position\" data-tab_trigger_type=\"on_click\" id=\"et-tab-random-998610252\">\r\n\t\t<div class=\"etab-header-wrap\">\r\n\t\t\t<ul class=\"etab-title-tabs et-tab998610252 etab-clearfix\" data-id=\"etab-998610252\">\r\n\t\t\t\t\t\t\t\t\t\t<\/ul>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<div class=\"etab-content-wrap\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\r\n\r\n<\/div><\/div>\n<div class=\"su-spoiler su-spoiler-style-glass-green su-spoiler-icon-chevron-circle su-spoiler-closed\" data-anchor=\"cabana-toamna\" data-scroll-offset=\"0\" data-anchor-in-url=\"no\"><div class=\"su-spoiler-title\" tabindex=\"0\" role=\"button\"><span class=\"su-spoiler-icon\"><\/span>Two or more days autumn hikes at accomodation\/cabin<\/div><div class=\"su-spoiler-content su-u-clearfix su-u-trim\"><div class=\"su-custom-gallery su-custom-gallery-align-left su-custom-gallery-title-never\"><div class=\"su-custom-gallery-slide\" style=\"width:140px;height:140px\"><a><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.marmotwanders.com\/wp-content\/uploads\/2022\/03\/Untitled-design-7-140x140.png\" alt=\"Untitled design (7)\" width=\"140\" height=\"140\" \/><span class=\"su-custom-gallery-title\">Untitled design (7)<\/span><\/a><\/div><div class=\"su-clear\"><\/div><\/div>\t<div class=\"everest-tab-main-wrapper etab-sc-main-wrapper etab-clearfix etab-group-wrap etab-sp-custom- etab-template1 etab-trigger-on_click etab-horizontal etab-top-left-position\" data-tab_trigger_type=\"on_click\" id=\"et-tab-random-456035512\">\r\n\t\t<div class=\"etab-header-wrap\">\r\n\t\t\t<ul class=\"etab-title-tabs et-tab456035512 etab-clearfix\" data-id=\"etab-456035512\">\r\n\t\t\t\t\t\t\t\t\t\t<\/ul>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<div class=\"etab-content-wrap\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\r\n\r\n<\/div><\/div>\n<div class=\"su-spoiler su-spoiler-style-glass-green su-spoiler-icon-chevron-circle su-spoiler-closed\" data-anchor=\"cabana-iarna\" data-scroll-offset=\"0\" data-anchor-in-url=\"no\"><div class=\"su-spoiler-title\" tabindex=\"0\" role=\"button\"><span class=\"su-spoiler-icon\"><\/span>Two or more days winter hikes at accomodation\/cabin<\/div><div class=\"su-spoiler-content su-u-clearfix su-u-trim\"><div class=\"su-custom-gallery su-custom-gallery-align-left su-custom-gallery-title-never\"><div class=\"su-custom-gallery-slide\" style=\"width:140px;height:140px\"><a><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.marmotwanders.com\/wp-content\/uploads\/2022\/03\/2-140x140.png\" alt=\"2\" width=\"140\" height=\"140\" \/><span class=\"su-custom-gallery-title\">2<\/span><\/a><\/div><div class=\"su-clear\"><\/div><\/div>\t<div class=\"everest-tab-main-wrapper etab-sc-main-wrapper etab-clearfix etab-group-wrap etab-sp-custom-1837 etab-template1 etab-trigger-on_click etab-horizontal etab-top-left-position\" data-tab_trigger_type=\"on_click\" id=\"et-tab-random-985010848\">\r\n\t\t<div class=\"etab-header-wrap\">\r\n\t\t\t<ul class=\"etab-title-tabs et-tab985010848 etab-clearfix\" data-id=\"etab-985010848\">\r\n\t\t\t\t\t\t\t\t\t\t<li class=\"etab-label etab-active-show\" id=\"etab-PrQPXJpqLl-985010848\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"javascript:void(0);\" data-tabtype=\"component_type\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-title-wrapper\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"etab-title\">Backpack<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"etab-desc\"><\/p>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"etab-label\" id=\"etab-q8M6tT26DS-985010848\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"javascript:void(0);\" data-tabtype=\"component_type\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-title-wrapper\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"etab-title\">Clothes and shoes <\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"etab-label\" id=\"etab-B4EeGk75qU-985010848\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"javascript:void(0);\" data-tabtype=\"component_type\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-title-wrapper\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"etab-title\">Food and drinks<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"etab-label\" id=\"etab-hojXyt53Vf-985010848\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"javascript:void(0);\" data-tabtype=\"component_type\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-title-wrapper\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"etab-title\">First aid kit<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"etab-label\" id=\"etab-ym27oJijFN-985010848\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"javascript:void(0);\" data-tabtype=\"component_type\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-title-wrapper\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"etab-title\">Other accessories<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<div class=\"etab-content-wrap\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-content-section etab-985010848 etab-active-content etab-PrQPXJpqLl-985010848\" data-active=\"1\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-editor-content clearfix\">\r\n\t\t\t\t\t\t\t\t\t\t\t<p><div class=\"su-list\" style=\"margin-left:0px\"><\/p>\n<ul>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Adult backpack ~50 liter<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Winter sleeping bag<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Sleeping bag liner<\/li>\n<\/ul>\n<p><\/div><\/p>\n\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t \r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-content-section etab-985010848  etab-q8M6tT26DS-985010848\" data-active=\"0\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-editor-content clearfix\">\r\n\t\t\t\t\t\t\t\t\t\t\t<p>What we wear:<\/p>\n<p><div class=\"su-list\" style=\"margin-left:0px\"><\/p>\n<ul>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Trekking pants (winter)<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Thermal leggings<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Thermal blouse<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Hat<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Buff with fleece<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Ski socks<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> 3 season\/winter boots<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Thin fleece gloves<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Think waterproof gloves<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Winter jacket (with detachable lining that can be added if necessary)<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Gaiters<\/li>\n<\/ul>\n<p><\/div><\/p>\n<p>In our backpack:<\/p>\n<p><div class=\"su-list\" style=\"margin-left:0px\"><\/p>\n<ul>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Fleece hoodie<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Jacket lining<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Raincoat<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> A complete first layer backup<\/li>\n<\/ul>\n<p><\/div><\/p>\n<p>Drybag clothes*:<\/p>\n<p><div class=\"su-list\" style=\"margin-left:0px\"><\/p>\n<ul>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Panties<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Ski socks<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Thermal blouse<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Thermal leggings<\/li>\n<\/ul>\n<p><\/div><\/p>\n<p>*What is a drybag? A small waterproof bag, available on multiple sizes, which protects the clothes in case of rain. Inside the drybag I always keep a complete first layer kit.<\/p>\n\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t \r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-content-section etab-985010848  etab-B4EeGk75qU-985010848\" data-active=\"0\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-editor-content clearfix\">\r\n\t\t\t\t\t\t\t\t\t\t\t<p><div class=\"su-list\" style=\"margin-left:0px\"><\/p>\n<ul>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Homemade sandwich with omelet and cheese or boiled eggs + bread\/crackers<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Fresh cut veggies in a zip lock bag (carrots, cucumbers, peppers)<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Dried fruits (prunes, dates, cranberries)<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Apples (the only fruit that would stay fresh in the backpack, in hot or cold weather)<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Nuts\/seeds (almonds, walnuts, peanuts, pumpkin seeds)<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Chocolate\/Choco and nut\/seed bars<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Peanuts\/Salty pretzels<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Water, at least 2 liters\/each if we know that no water sources are on our way. During winter, we use plastic bottles, as the camelback tube might freeze due to the low temperatures.<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Hot tea thermos<\/li>\n<\/ul>\n<p><\/div><\/p>\n<p>&nbsp;<\/p>\n\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t \r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-content-section etab-985010848  etab-hojXyt53Vf-985010848\" data-active=\"0\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-editor-content clearfix\">\r\n\t\t\t\t\t\t\t\t\t\t\t<p><div class=\"su-list\" style=\"margin-left:0px\"><\/p>\n<ul>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Emergency blanket<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Chewable Nurofen\/Ibuprofen for kids<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Glucose<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Band aid<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Gauze bandage<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Rehydration salts<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Vitamins<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Nospa<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Sun screen<\/li>\n<\/ul>\n<p><\/div><\/p>\n\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t \r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-content-section etab-985010848  etab-ym27oJijFN-985010848\" data-active=\"0\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-editor-content clearfix\">\r\n\t\t\t\t\t\t\t\t\t\t\t<p><div class=\"su-list\" style=\"margin-left:0px\"><\/p>\n<ul>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Bivvy bag*<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Rope<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Knife<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Headlamp<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Pepper spray against wild animals<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Napkins<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Garbage bag<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Map - physical + mobile offline maps (Osmand app)<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Trekking poles<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Aluminium cup<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Lighter<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Compass<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Saline liquid pad as a heater<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Ice spikes*<\/li>\n<\/ul>\n<p><\/div><\/p>\n<p>*What's a bivvy bag? Multiple use - you can use it as a cover from the rain, as a waterproof layer for your sleeping bag, or, in case of emergencies, it can be used as a shelter (the inside layer reflects the body heat)<\/p>\n<p>*What are the ice spikes? Smaller than the classical ice crampons used for climbing. We use them for ice covered segments, muddy slopes or slippery snow.<\/p>\n\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t \r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\r\n\r\n<\/div><\/div>\n<div class=\"su-spoiler su-spoiler-style-glass-green su-spoiler-icon-chevron-circle su-spoiler-closed\" data-anchor=\"pelerinaj-vara\" data-scroll-offset=\"0\" data-anchor-in-url=\"no\"><div class=\"su-spoiler-title\" tabindex=\"0\" role=\"button\"><span class=\"su-spoiler-icon\"><\/span>Summer long trip\/pilgrimage<\/div><div class=\"su-spoiler-content su-u-clearfix su-u-trim\"><div class=\"su-custom-gallery su-custom-gallery-align-left su-custom-gallery-title-never\"><div class=\"su-custom-gallery-slide\" style=\"width:140px;height:140px\"><a><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.marmotwanders.com\/wp-content\/uploads\/2022\/03\/1-140x140.png\" alt=\"1\" width=\"140\" height=\"140\" \/><span class=\"su-custom-gallery-title\">1<\/span><\/a><\/div><div class=\"su-clear\"><\/div><\/div>\t<div class=\"everest-tab-main-wrapper etab-sc-main-wrapper etab-clearfix etab-group-wrap etab-sp-custom-2659 etab-template1 etab-trigger-on_click etab-horizontal etab-top-left-position\" data-tab_trigger_type=\"on_click\" id=\"et-tab-random-996499704\">\r\n\t\t<div class=\"etab-header-wrap\">\r\n\t\t\t<ul class=\"etab-title-tabs et-tab996499704 etab-clearfix\" data-id=\"etab-996499704\">\r\n\t\t\t\t\t\t\t\t\t\t<li class=\"etab-label etab-active-show\" id=\"etab-PrQPXJpqLl-996499704\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"javascript:void(0);\" data-tabtype=\"component_type\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-title-wrapper\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"etab-title\">Backpack<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"etab-desc\"><\/p>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"etab-label\" id=\"etab-q8M6tT26DS-996499704\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"javascript:void(0);\" data-tabtype=\"component_type\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-title-wrapper\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"etab-title\">Clothes and shoes <\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"etab-label\" id=\"etab-B4EeGk75qU-996499704\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"javascript:void(0);\" data-tabtype=\"component_type\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-title-wrapper\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"etab-title\">Food and drinks<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"etab-label\" id=\"etab-hojXyt53Vf-996499704\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"javascript:void(0);\" data-tabtype=\"component_type\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-title-wrapper\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"etab-title\">First aid kit<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"etab-label\" id=\"etab-ym27oJijFN-996499704\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"javascript:void(0);\" data-tabtype=\"component_type\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-title-wrapper\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"etab-title\">Other accessories<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<div class=\"etab-content-wrap\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-content-section etab-996499704 etab-active-content etab-PrQPXJpqLl-996499704\" data-active=\"1\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-editor-content clearfix\">\r\n\t\t\t\t\t\t\t\t\t\t\t<p><div class=\"su-list\" style=\"margin-left:0px\"><\/p>\n<ul>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Adult backpack ~50 liter<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Kids backpack, maximum 5 liter<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Waterproof backpacks of maximum 5 liter for organizing the clothes inside the big backpacks<\/li>\n<\/ul>\n<p><\/div><\/p>\n\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t \r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-content-section etab-996499704  etab-q8M6tT26DS-996499704\" data-active=\"0\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-editor-content clearfix\">\r\n\t\t\t\t\t\t\t\t\t\t\t<p>What we wear:<\/p>\n<p><div class=\"su-list\" style=\"margin-left:0px\"><\/p>\n<ul>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Trekking pants (thing and long, preferably zip-off - they can be turned in short pants very quick)<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Technical t-shirt\/long sleeve shirt<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Buff\/cap<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Technical socks<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Summer or 3 season hiking boots<\/li>\n<\/ul>\n<p><\/div><\/p>\n<p>In our backpack:<\/p>\n<p><div class=\"su-list\" style=\"margin-left:0px\"><\/p>\n<ul>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Fleece hoodie<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Shorts\/leggings<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Softshell jacket<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Cotton clothes as pajamas<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Raincoat<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> One set of clothing (t-shirt, socks, undies)<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> A pair of trekking sandals<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Light microfiber towel<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>*Everyone's clothes are organized in waterproof bags<\/p>\n<p>*What you wear on the road should be technical, made of quick dry material<\/p>\n<p><\/div><\/p>\n\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t \r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-content-section etab-996499704  etab-B4EeGk75qU-996499704\" data-active=\"0\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-editor-content clearfix\">\r\n\t\t\t\t\t\t\t\t\t\t\t<p><div class=\"su-list\" style=\"margin-left:0px\"><\/p>\n<ul>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Dried fruits (prunes, dates, cranberries)<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Apples (the only fruit that would stay fresh in the backpack, in hot or cold weather)<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Nuts\/seeds (almonds, walnuts, peanuts, pumpkin seeds)<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Chocolate\/Choco and nut\/seed bars<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Peanuts\/Salty pretzels<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Water, at least 2 liter\/person<\/li>\n<\/ul>\n<p><\/div><\/p>\n\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t \r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-content-section etab-996499704  etab-hojXyt53Vf-996499704\" data-active=\"0\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-editor-content clearfix\">\r\n\t\t\t\t\t\t\t\t\t\t\t<p><div class=\"su-list\" style=\"margin-left:0px\"><\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Nurofen for kids and adults<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Diclofenac or other cream for muscular pain<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Glucose<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Band aid<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Gauze bandage<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Rehydration salts<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Vitamins<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Sun screen<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Talc powder<\/li>\n<\/ul>\n<p><\/div><\/p>\n<p>*The talc powder will save your feet from blisters, keeping them dry and having an antibacterial effect. Before you hit the road, put some talc powder in your socks.<\/p>\n\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t \r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-content-section etab-996499704  etab-ym27oJijFN-996499704\" data-active=\"0\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-editor-content clearfix\">\r\n\t\t\t\t\t\t\t\t\t\t\t<p><div class=\"su-list\" style=\"margin-left:0px\"><\/p>\n<ul>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Light sleeping bag or sleeping bag liner<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Trekking poles<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Rope<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Knife<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Headlamp<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Napkins<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Garbage bag<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Map<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Lighter<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> A set of camping cutlery<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Earplugs (if you use them)<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Soap and shampoo<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Toothbrushes and toothpaste<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Deodorant, preferably just one that can be used by all family members<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Needle and thread<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> A small nail clipper<\/li>\n<\/ul>\n<p><\/div><\/p>\n\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t \r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\r\n\r\n<\/div><\/div>\n<div class=\"su-spoiler su-spoiler-style-glass-green su-spoiler-icon-chevron-circle su-spoiler-closed\" data-anchor=\"pelerinaj-primavara\" data-scroll-offset=\"0\" data-anchor-in-url=\"no\"><div class=\"su-spoiler-title\" tabindex=\"0\" role=\"button\"><span class=\"su-spoiler-icon\"><\/span>Spring long trip\/pilgrimage<\/div><div class=\"su-spoiler-content su-u-clearfix su-u-trim\"><div class=\"su-custom-gallery su-custom-gallery-align-left su-custom-gallery-title-never\"><div class=\"su-custom-gallery-slide\" style=\"width:140px;height:140px\"><a><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.marmotwanders.com\/wp-content\/uploads\/2022\/03\/Boots-140x140.png\" alt=\"Boots\" width=\"140\" height=\"140\" \/><span class=\"su-custom-gallery-title\">Boots<\/span><\/a><\/div><div class=\"su-clear\"><\/div><\/div>\t<div class=\"everest-tab-main-wrapper etab-sc-main-wrapper etab-clearfix etab-group-wrap etab-sp-custom-8160 etab-template1 etab-trigger-on_click etab-horizontal etab-top-left-position\" data-tab_trigger_type=\"on_click\" id=\"et-tab-random-836857793\">\r\n\t\t<div class=\"etab-header-wrap\">\r\n\t\t\t<ul class=\"etab-title-tabs et-tab836857793 etab-clearfix\" data-id=\"etab-836857793\">\r\n\t\t\t\t\t\t\t\t\t\t<li class=\"etab-label etab-active-show\" id=\"etab-PrQPXJpqLl-836857793\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"javascript:void(0);\" data-tabtype=\"component_type\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-title-wrapper\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"etab-title\">Backpack<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"etab-desc\"><\/p>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"etab-label\" id=\"etab-q8M6tT26DS-836857793\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"javascript:void(0);\" data-tabtype=\"component_type\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-title-wrapper\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"etab-title\">Clothes and shoes <\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"etab-label\" id=\"etab-B4EeGk75qU-836857793\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"javascript:void(0);\" data-tabtype=\"component_type\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-title-wrapper\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"etab-title\">Food and drinks<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"etab-label\" id=\"etab-hojXyt53Vf-836857793\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"javascript:void(0);\" data-tabtype=\"component_type\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-title-wrapper\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"etab-title\">First aid kit<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"etab-label\" id=\"etab-ym27oJijFN-836857793\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"javascript:void(0);\" data-tabtype=\"component_type\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-title-wrapper\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"etab-title\">Other accessories<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<div class=\"etab-content-wrap\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-content-section etab-836857793 etab-active-content etab-PrQPXJpqLl-836857793\" data-active=\"1\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-editor-content clearfix\">\r\n\t\t\t\t\t\t\t\t\t\t\t<p><div class=\"su-list\" style=\"margin-left:0px\"><\/p>\n<ul>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Adult backpack ~50 liter<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Kids backpack, maximum 5 liter<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Waterproof backpacks of maximum 5 liter for organizing the clothes inside the big backpacks<\/li>\n<\/ul>\n<p><\/div><\/p>\n\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t \r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-content-section etab-836857793  etab-q8M6tT26DS-836857793\" data-active=\"0\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-editor-content clearfix\">\r\n\t\t\t\t\t\t\t\t\t\t\t<p>What we wear:<\/p>\n<p><div class=\"su-list\" style=\"margin-left:0px\"><\/p>\n<ul>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Trekking pants (thing and long, preferably zip-off - they can be turned in short pants very quick)<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Technical t-shirt\/long sleeve shirt<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Buff\/cap<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Technical socks<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Summer or 3 season hiking boots<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> First layer technical leggings<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Softshell jacket<\/li>\n<\/ul>\n<p><\/div><\/p>\n<p>In our backpack:<\/p>\n<p><div class=\"su-list\" style=\"margin-left:0px\"><\/p>\n<ul>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Fleece hoodie<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Shorts\/leggings<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Softshell jacket<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Cotton clothes as pajamas<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Raincoat<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> One set of clothing (t-shirt, socks, undies)<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> A pair of trekking sandals<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Light microfiber towel<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>*Everyone's clothes are organized in waterproof bags<\/p>\n<p>*What you wear on the road should be technical, made of quick dry material<\/p>\n<p><\/div><\/p>\n\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t \r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-content-section etab-836857793  etab-B4EeGk75qU-836857793\" data-active=\"0\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-editor-content clearfix\">\r\n\t\t\t\t\t\t\t\t\t\t\t<p><div class=\"su-list\" style=\"margin-left:0px\"><\/p>\n<ul>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Dried fruits (prunes, dates, cranberries)<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Apples (the only fruit that would stay fresh in the backpack, in hot or cold weather)<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Nuts\/seeds (almonds, walnuts, peanuts, pumpkin seeds)<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Chocolate\/Choco and nut\/seed bars<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Peanuts\/Salty pretzels<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Water, at least 2 liter\/person<\/li>\n<\/ul>\n<p><\/div><\/p>\n\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t \r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-content-section etab-836857793  etab-hojXyt53Vf-836857793\" data-active=\"0\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-editor-content clearfix\">\r\n\t\t\t\t\t\t\t\t\t\t\t<p><div class=\"su-list\" style=\"margin-left:0px\"><\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Nurofen for kids and adults<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Diclofenac or other cream for muscular pain<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Glucose<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Band aid<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Gauze bandage<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Rehydration salts<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Vitamins<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Sun screen<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Talc powder<\/li>\n<\/ul>\n<p><\/div><\/p>\n<p>*The talc powder will save your feet from blisters, keeping them dry and having an antibacterial effect. Before you hit the road, put some talc powder in your socks.<\/p>\n\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t \r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-content-section etab-836857793  etab-ym27oJijFN-836857793\" data-active=\"0\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-editor-content clearfix\">\r\n\t\t\t\t\t\t\t\t\t\t\t<p><div class=\"su-list\" style=\"margin-left:0px\"><\/p>\n<ul>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Light sleeping bag or sleeping bag liner<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Trekking poles<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Rope<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Knife<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Headlamp<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Napkins<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Garbage bag<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Map<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Lighter<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> A set of camping cutlery<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Earplugs (if you use them)<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Soap and shampoo<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Toothbrushes and toothpaste<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Deodorant, preferably just one that can be used by all family members<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Needle and thread<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> A small nail clipper<\/li>\n<\/ul>\n<p><\/div><\/p>\n\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t \r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\r\n\r\n<\/div><\/div>\n<div class=\"su-spoiler su-spoiler-style-glass-green su-spoiler-icon-chevron-circle su-spoiler-closed\" data-anchor=\"pelerinaj-toamna\" data-scroll-offset=\"0\" data-anchor-in-url=\"no\"><div class=\"su-spoiler-title\" tabindex=\"0\" role=\"button\"><span class=\"su-spoiler-icon\"><\/span>Autumn long trip\/pilgrimage<\/div><div class=\"su-spoiler-content su-u-clearfix su-u-trim\"><div class=\"su-custom-gallery su-custom-gallery-align-left su-custom-gallery-title-never\"><div class=\"su-custom-gallery-slide\" style=\"width:140px;height:140px\"><a><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.marmotwanders.com\/wp-content\/uploads\/2022\/03\/map-140x140.png\" alt=\"map\" width=\"140\" height=\"140\" \/><span class=\"su-custom-gallery-title\">map<\/span><\/a><\/div><div class=\"su-clear\"><\/div><\/div>\t<div class=\"everest-tab-main-wrapper etab-sc-main-wrapper etab-clearfix etab-group-wrap etab-sp-custom- etab-template1 etab-trigger-on_click etab-horizontal etab-top-left-position\" data-tab_trigger_type=\"on_click\" id=\"et-tab-random-593035997\">\r\n\t\t<div class=\"etab-header-wrap\">\r\n\t\t\t<ul class=\"etab-title-tabs et-tab593035997 etab-clearfix\" data-id=\"etab-593035997\">\r\n\t\t\t\t\t\t\t\t\t\t<\/ul>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<div class=\"etab-content-wrap\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\r\n\r\n<\/div><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_coblocks_attr":"Times New RomanHelvetica,Fira 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