{"id":736,"date":"2022-02-08T15:20:13","date_gmt":"2022-02-08T15:20:13","guid":{"rendered":"https:\/\/www.marmotwanders.com\/?page_id=736"},"modified":"2022-10-06T05:57:14","modified_gmt":"2022-10-06T05:57:14","slug":"echipament","status":"publish","type":"page","link":"https:\/\/www.marmotwanders.com\/en\/echipament\/","title":{"rendered":"Equipment"},"content":{"rendered":"<div class=\"su-accordion su-u-trim\">\n<div class=\"su-spoiler su-spoiler-style-glass-green su-spoiler-icon-chevron-circle su-spoiler-closed\" data-anchor=\"o-zi-vara\" data-scroll-offset=\"0\" data-anchor-in-url=\"no\"><div class=\"su-spoiler-title\" tabindex=\"0\" role=\"button\"><span class=\"su-spoiler-icon\"><\/span>One day summer hikes<\/div><div class=\"su-spoiler-content su-u-clearfix su-u-trim\"><div class=\"su-custom-gallery su-custom-gallery-align-left su-custom-gallery-title-never\"><div class=\"su-custom-gallery-slide\" style=\"width:140px;height:140px\"><a><img decoding=\"async\" src=\"https:\/\/www.marmotwanders.com\/wp-content\/uploads\/2022\/02\/backpack-140x140.png\" alt=\"backpack\" width=\"140\" height=\"140\" \/><span class=\"su-custom-gallery-title\">backpack<\/span><\/a><\/div><div class=\"su-clear\"><\/div><\/div>\t<div class=\"everest-tab-main-wrapper etab-sc-main-wrapper etab-clearfix etab-group-wrap etab-sp-custom-2190 etab-template1 etab-trigger-on_click etab-horizontal etab-top-left-position\" data-tab_trigger_type=\"on_click\" id=\"et-tab-random-818728534\">\r\n\t\t<div class=\"etab-header-wrap\">\r\n\t\t\t<ul class=\"etab-title-tabs et-tab818728534 etab-clearfix\" data-id=\"etab-818728534\">\r\n\t\t\t\t\t\t\t\t\t\t<li class=\"etab-label etab-active-show\" id=\"etab-PrQPXJpqLl-818728534\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"javascript:void(0);\" data-tabtype=\"component_type\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-title-wrapper\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"etab-title\">Backpack<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"etab-desc\"><\/p>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"etab-label\" id=\"etab-q8M6tT26DS-818728534\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"javascript:void(0);\" data-tabtype=\"component_type\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-title-wrapper\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"etab-title\">Clothes and shoes <\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"etab-label\" id=\"etab-B4EeGk75qU-818728534\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"javascript:void(0);\" data-tabtype=\"component_type\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-title-wrapper\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"etab-title\">Food and drinks<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"etab-label\" id=\"etab-hojXyt53Vf-818728534\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"javascript:void(0);\" data-tabtype=\"component_type\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-title-wrapper\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"etab-title\">First aid kit<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"etab-label\" id=\"etab-ym27oJijFN-818728534\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"javascript:void(0);\" data-tabtype=\"component_type\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-title-wrapper\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"etab-title\">Other accessories<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<div class=\"etab-content-wrap\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-content-section etab-818728534 etab-active-content etab-PrQPXJpqLl-818728534\" data-active=\"1\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-editor-content clearfix\">\r\n\t\t\t\t\t\t\t\t\t\t\t<p><div class=\"su-list\" style=\"margin-left:0px\"><\/p>\n<ul>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Backpack for adults, maximum 35 liter<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> 3 liter camelback for backpack<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Kids backpack, maximum 5 liter<\/li>\n<\/ul>\n<p><\/div><\/p>\n\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t \r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-content-section etab-818728534  etab-q8M6tT26DS-818728534\" data-active=\"0\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-editor-content clearfix\">\r\n\t\t\t\t\t\t\t\t\t\t\t<p>What we wear:<\/p>\n<p><div class=\"su-list\" style=\"margin-left:0px\"><\/p>\n<ul>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Trekking pants (thing and long, preferably zip-off - they can be turned in short pants very quick)<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Technical t-shirt\/long sleeve shirt<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Buff\/cap<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Technical socks<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Summer or 3 season hiking boots<\/li>\n<\/ul>\n<p><\/div><\/p>\n<p>In our backpack:<\/p>\n<p><div class=\"su-list\" style=\"margin-left:0px\"><\/p>\n<ul>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Thin fleece hoodie<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Raincoat<\/li>\n<\/ul>\n<p><\/div><\/p>\n<p>Drybag clothes*:<\/p>\n<p><div class=\"su-list\" style=\"margin-left:0px\"><\/p>\n<ul>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Panties<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Technical socks<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Technical t-shirt\/long sleeve shirt<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> First layer technical leggings<\/li>\n<\/ul>\n<p><\/div><\/p>\n<p>*What is a drybag? A small waterproof bag, available on multiple sizes, which protects the clothes in case of rain. Inside the drybag I always keep a complete first layer kit.<\/p>\n\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t \r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-content-section etab-818728534  etab-B4EeGk75qU-818728534\" data-active=\"0\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-editor-content clearfix\">\r\n\t\t\t\t\t\t\t\t\t\t\t<p><div class=\"su-list\" style=\"margin-left:0px\"><\/p>\n<ul>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Homemade sandwich with omelet and cheese or boiled eggs + bread\/crackers<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Fresh cut veggies in a zip lock bag (carrots, cucumbers, peppers)<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Dried fruits (prunes, dates, cranberries)<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Apples (the only fruit that would stay fresh in the backpack, in hot or cold weather)<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Nuts\/seeds (almonds, walnuts, peanuts, pumpkin seeds)<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Chocolate\/Choco and nut\/seed bars<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Peanuts\/Salty pretzels<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Water, at least 2 liters for each. If we are aware that no sources of water are on our way we will take 3 liters for each. Marmot will have a small 0.5 liter camelback in her backpack.<\/li>\n<\/ul>\n<p><\/div><\/p>\n\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t \r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-content-section etab-818728534  etab-hojXyt53Vf-818728534\" data-active=\"0\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-editor-content clearfix\">\r\n\t\t\t\t\t\t\t\t\t\t\t<p><div class=\"su-list\" style=\"margin-left:0px\"><\/p>\n<ul>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Emergency blanket<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Chewable Nurofen\/Ibuprofen for kids<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Ibuprofen for adults<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Glucose<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Band aid<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Gauze bandage<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Rehydration salts<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Vitamins<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Nospa<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Sun screen<\/li>\n<\/ul>\n<p><\/div><\/p>\n\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t \r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-content-section etab-818728534  etab-ym27oJijFN-818728534\" data-active=\"0\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-editor-content clearfix\">\r\n\t\t\t\t\t\t\t\t\t\t\t<p><div class=\"su-list\" style=\"margin-left:0px\"><\/p>\n<ul>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Bivvy bag*<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Rope<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Knife<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Headlamp<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Pepper spray against wild animals<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Napkins<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Garbage bag<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Map - physical + mobile offline maps (Osmand app)<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Trekking poles<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Aluminium cup<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Lighter<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Compass<\/li>\n<\/ul>\n<p><\/div><\/p>\n<p>*What's a bivvy bag? Multiple use - you can use it as a cover from the rain, as a waterproof layer for your sleeping bag, or, in case of emergencies, it can be used as a shelter (the inside layer reflects the body heat)<\/p>\n\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t \r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\r\n\r\n\n<\/div><\/div>\n<div class=\"su-spoiler su-spoiler-style-glass-green su-spoiler-icon-chevron-circle su-spoiler-closed\" data-anchor=\"o-zi-primavara\" data-scroll-offset=\"0\" data-anchor-in-url=\"no\"><div class=\"su-spoiler-title\" tabindex=\"0\" role=\"button\"><span class=\"su-spoiler-icon\"><\/span>One day spring hikes<\/div><div class=\"su-spoiler-content su-u-clearfix su-u-trim\"><div class=\"su-custom-gallery su-custom-gallery-align-left su-custom-gallery-title-never\"><div class=\"su-custom-gallery-slide\" style=\"width:140px;height:140px\"><a><img decoding=\"async\" src=\"https:\/\/www.marmotwanders.com\/wp-content\/uploads\/2022\/03\/Untitled-design-8-140x140.png\" alt=\"Untitled design (8)\" width=\"140\" height=\"140\" \/><span class=\"su-custom-gallery-title\">Untitled design (8)<\/span><\/a><\/div><div class=\"su-clear\"><\/div><\/div>\t<div class=\"everest-tab-main-wrapper etab-sc-main-wrapper etab-clearfix etab-group-wrap etab-sp-custom-1548 etab-template1 etab-trigger-on_click etab-horizontal etab-top-left-position\" data-tab_trigger_type=\"on_click\" id=\"et-tab-random-648589648\">\r\n\t\t<div class=\"etab-header-wrap\">\r\n\t\t\t<ul class=\"etab-title-tabs et-tab648589648 etab-clearfix\" data-id=\"etab-648589648\">\r\n\t\t\t\t\t\t\t\t\t\t<li class=\"etab-label etab-active-show\" id=\"etab-PrQPXJpqLl-648589648\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"javascript:void(0);\" data-tabtype=\"component_type\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-title-wrapper\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"etab-title\">Backpack<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"etab-desc\"><\/p>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"etab-label\" id=\"etab-q8M6tT26DS-648589648\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"javascript:void(0);\" data-tabtype=\"component_type\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-title-wrapper\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"etab-title\">Clothes and shoes <\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"etab-label\" id=\"etab-B4EeGk75qU-648589648\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"javascript:void(0);\" data-tabtype=\"component_type\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-title-wrapper\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"etab-title\">Food and drinks<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"etab-label\" id=\"etab-hojXyt53Vf-648589648\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"javascript:void(0);\" data-tabtype=\"component_type\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-title-wrapper\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"etab-title\">First aid kit<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"etab-label\" id=\"etab-ym27oJijFN-648589648\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"javascript:void(0);\" data-tabtype=\"component_type\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-title-wrapper\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"etab-title\">Other accessories<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<div class=\"etab-content-wrap\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-content-section etab-648589648 etab-active-content etab-PrQPXJpqLl-648589648\" data-active=\"1\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-editor-content clearfix\">\r\n\t\t\t\t\t\t\t\t\t\t\t<p><div class=\"su-list\" style=\"margin-left:0px\"><\/p>\n<ul>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Backpack for adults, maximum 35 liter<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> 3 liter camelback for backpack<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Kids backpack, maximum 5 liter<\/li>\n<\/ul>\n<p><\/div><\/p>\n\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t \r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-content-section etab-648589648  etab-q8M6tT26DS-648589648\" data-active=\"0\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-editor-content clearfix\">\r\n\t\t\t\t\t\t\t\t\t\t\t<p>What we wear:<\/p>\n<p><div class=\"su-list\" style=\"margin-left:0px\"><\/p>\n<ul>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Trekking pants (suitable for winter without technical leggings underneath)<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Technical shirt<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Hoodie\/Softshell<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Cap\/Buff<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Technical socks<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> 3 season boots<\/li>\n<\/ul>\n<p><\/div><\/p>\n<p>In our backpack:<\/p>\n<p><div class=\"su-list\" style=\"margin-left:0px\"><\/p>\n<ul>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Fleece hoodie<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Winter jacket\/down jacket<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Raincoat<\/li>\n<\/ul>\n<p><\/div><\/p>\n<p>Drybag clothes*:<\/p>\n<p><div class=\"su-list\" style=\"margin-left:0px\"><\/p>\n<ul>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Panties<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Technical socks<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Technical shirt<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> First layer technical leggings<\/li>\n<\/ul>\n<p><\/div><\/p>\n<p>*What is a drybag? A small waterproof bag, available on multiple sizes, which protects the clothes in case of rain. Inside the drybag I always keep a complete first layer kit.<\/p>\n\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t \r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-content-section etab-648589648  etab-B4EeGk75qU-648589648\" data-active=\"0\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-editor-content clearfix\">\r\n\t\t\t\t\t\t\t\t\t\t\t<p><div class=\"su-list\" style=\"margin-left:0px\"><\/p>\n<ul>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Homemade sandwich with omelet and cheese or boiled eggs + bread\/crackers<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Fresh cut veggies in a zip lock bag (carrots, cucumbers, peppers)<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Dried fruits (prunes, dates, cranberries)<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Apples (the only fruit that would stay fresh in the backpack, in hot or cold weather)<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Nuts\/seeds (almonds, walnuts, peanuts, pumpkin seeds)<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Chocolate\/Choco and nut\/seed bars<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Peanuts\/Salty pretzels<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Water, at least 2 liters for each, if we are aware that no sources of water are on our way<\/li>\n<\/ul>\n<p><\/div><\/p>\n\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t \r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-content-section etab-648589648  etab-hojXyt53Vf-648589648\" data-active=\"0\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-editor-content clearfix\">\r\n\t\t\t\t\t\t\t\t\t\t\t<p><div class=\"su-list\" style=\"margin-left:0px\"><\/p>\n<ul>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Emergency blanket<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Chewable Nurofen\/Ibuprofen for kids<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Glucose<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Band aid<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Gauze bandage<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Rehydration salts<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Vitamins<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Nospa<\/li>\n<\/ul>\n<p><\/div><\/p>\n\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t \r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-content-section etab-648589648  etab-ym27oJijFN-648589648\" data-active=\"0\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-editor-content clearfix\">\r\n\t\t\t\t\t\t\t\t\t\t\t<p><div class=\"su-list\" style=\"margin-left:0px\"><\/p>\n<ul>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Bivvy bag*<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Rope<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Knife<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Headlamp<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Pepper spray against wild animals<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Napkins<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Garbage bag<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Map - physical + mobile offline maps (Osmand app)<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Trekking poles<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Aluminium cup<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Lighter<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Compass<\/li>\n<\/ul>\n<p><\/div><\/p>\n<p>*What's a bivvy bag? Multiple use - you can use it as a cover from the rain, as a waterproof layer for your sleeping bag, or, in case of emergencies, it can be used as a shelter (the inside layer reflects the body heat)<\/p>\n\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t \r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\r\n\r\n<\/div><\/div>\n<div class=\"su-spoiler su-spoiler-style-glass-green su-spoiler-icon-chevron-circle su-spoiler-closed\" data-anchor=\"o-zi-toamna\" data-scroll-offset=\"0\" data-anchor-in-url=\"no\"><div class=\"su-spoiler-title\" tabindex=\"0\" role=\"button\"><span class=\"su-spoiler-icon\"><\/span>One day autumn hikes<\/div><div class=\"su-spoiler-content su-u-clearfix su-u-trim\"><div class=\"su-custom-gallery su-custom-gallery-align-left su-custom-gallery-title-never\"><div class=\"su-custom-gallery-slide\" style=\"width:140px;height:140px\"><a><img decoding=\"async\" src=\"https:\/\/www.marmotwanders.com\/wp-content\/uploads\/2022\/03\/Untitled-design-3-140x140.png\" alt=\"Untitled design (3)\" width=\"140\" height=\"140\" \/><span class=\"su-custom-gallery-title\">Untitled design (3)<\/span><\/a><\/div><div class=\"su-clear\"><\/div><\/div>\t<div class=\"everest-tab-main-wrapper etab-sc-main-wrapper etab-clearfix etab-group-wrap etab-sp-custom- etab-template1 etab-trigger-on_click etab-horizontal etab-top-left-position\" data-tab_trigger_type=\"on_click\" id=\"et-tab-random-438950840\">\r\n\t\t<div class=\"etab-header-wrap\">\r\n\t\t\t<ul class=\"etab-title-tabs et-tab438950840 etab-clearfix\" data-id=\"etab-438950840\">\r\n\t\t\t\t\t\t\t\t\t\t<\/ul>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<div class=\"etab-content-wrap\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\r\n\r\n<\/div><\/div>\n<div class=\"su-spoiler su-spoiler-style-glass-green su-spoiler-icon-chevron-circle su-spoiler-closed\" data-anchor=\"o-zi-iarna\" data-scroll-offset=\"0\" data-anchor-in-url=\"no\"><div class=\"su-spoiler-title\" tabindex=\"0\" role=\"button\"><span class=\"su-spoiler-icon\"><\/span>One day winter hikes<\/div><div class=\"su-spoiler-content su-u-clearfix su-u-trim\"><div class=\"su-custom-gallery su-custom-gallery-align-left su-custom-gallery-title-never\"><div class=\"su-custom-gallery-slide\" style=\"width:140px;height:140px\"><a><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.marmotwanders.com\/wp-content\/uploads\/2022\/03\/Untitled-design-1-1-140x140.png\" alt=\"Untitled design (1)\" width=\"140\" height=\"140\" \/><span class=\"su-custom-gallery-title\">Untitled design (1)<\/span><\/a><\/div><div class=\"su-clear\"><\/div><\/div>\t<div class=\"everest-tab-main-wrapper etab-sc-main-wrapper etab-clearfix etab-group-wrap etab-sp-custom-1551 etab-template1 etab-trigger-on_click etab-horizontal etab-top-left-position\" data-tab_trigger_type=\"on_click\" id=\"et-tab-random-676978560\">\r\n\t\t<div class=\"etab-header-wrap\">\r\n\t\t\t<ul class=\"etab-title-tabs et-tab676978560 etab-clearfix\" data-id=\"etab-676978560\">\r\n\t\t\t\t\t\t\t\t\t\t<li class=\"etab-label etab-active-show\" id=\"etab-PrQPXJpqLl-676978560\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"javascript:void(0);\" data-tabtype=\"component_type\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-title-wrapper\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"etab-title\">Backpack<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"etab-desc\"><\/p>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"etab-label\" id=\"etab-q8M6tT26DS-676978560\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"javascript:void(0);\" data-tabtype=\"component_type\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-title-wrapper\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"etab-title\">Clothes and shoes <\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"etab-label\" id=\"etab-B4EeGk75qU-676978560\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"javascript:void(0);\" data-tabtype=\"component_type\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-title-wrapper\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"etab-title\">Food and drinks<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"etab-label\" id=\"etab-hojXyt53Vf-676978560\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"javascript:void(0);\" data-tabtype=\"component_type\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-title-wrapper\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"etab-title\">First aid kit<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"etab-label\" id=\"etab-ym27oJijFN-676978560\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"javascript:void(0);\" data-tabtype=\"component_type\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-title-wrapper\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"etab-title\">Other accessories<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<div class=\"etab-content-wrap\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-content-section etab-676978560 etab-active-content etab-PrQPXJpqLl-676978560\" data-active=\"1\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-editor-content clearfix\">\r\n\t\t\t\t\t\t\t\t\t\t\t<p><div class=\"su-list\" style=\"margin-left:0px\"><\/p>\n<ul>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Backpack for adults, maximum 35 liter<\/li>\n<\/ul>\n<p><\/div><\/p>\n\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t \r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-content-section etab-676978560  etab-q8M6tT26DS-676978560\" data-active=\"0\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-editor-content clearfix\">\r\n\t\t\t\t\t\t\t\t\t\t\t<p>What we wear:<\/p>\n<p><div class=\"su-list\" style=\"margin-left:0px\"><\/p>\n<ul>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Trekking pants (winter)<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Thermal leggings<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Thermal blouse<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Hat<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Buff with fleece<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Ski socks<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> 3 season\/winter boots<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Thin fleece gloves<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Think waterproof gloves<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Winter jacket (with detachable lining that can be added if necessary)<\/li>\n<\/ul>\n<p><\/div><\/p>\n<p>In our backpack:<\/p>\n<p><div class=\"su-list\" style=\"margin-left:0px\"><\/p>\n<ul>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Fleece hoodie<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Jacket lining<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Raincoat<\/li>\n<\/ul>\n<p><\/div><\/p>\n<p>Drybag clothes*:<\/p>\n<p><div class=\"su-list\" style=\"margin-left:0px\"><\/p>\n<ul>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Panties<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Ski socks<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Thermal blouse<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Thermal leggings<\/li>\n<\/ul>\n<p><\/div><\/p>\n<p>*What is a drybag? A small waterproof bag, available on multiple sizes, which protects the clothes in case of rain. Inside the drybag I always keep a complete first layer kit.<\/p>\n\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t \r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-content-section etab-676978560  etab-B4EeGk75qU-676978560\" data-active=\"0\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-editor-content clearfix\">\r\n\t\t\t\t\t\t\t\t\t\t\t<p><div class=\"su-list\" style=\"margin-left:0px\"><\/p>\n<ul>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Homemade sandwich with omelet and cheese or boiled eggs + bread\/crackers<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Fresh cut veggies in a zip lock bag (carrots, cucumbers, peppers)<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Dried fruits (prunes, dates, cranberries)<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Apples (the only fruit that would stay fresh in the backpack, in hot or cold weather)<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Nuts\/seeds (almonds, walnuts, peanuts, pumpkin seeds)<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Chocolate\/Choco and nut\/seed bars<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Peanuts\/Salty pretzels<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Water, at least 2 liters\/each if we know that no water sources are on our way. During winter, we use plastic bottles, as the camelback tube might freeze due to the low temperatures.<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Hot tea thermos<\/li>\n<\/ul>\n<p><\/div><\/p>\n<p>&nbsp;<\/p>\n\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t \r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-content-section etab-676978560  etab-hojXyt53Vf-676978560\" data-active=\"0\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-editor-content clearfix\">\r\n\t\t\t\t\t\t\t\t\t\t\t<p><div class=\"su-list\" style=\"margin-left:0px\"><\/p>\n<ul>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Emergency blanket<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Chewable Nurofen\/Ibuprofen for kids<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Glucose<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Band aid<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Gauze bandage<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Rehydration salts<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Vitamins<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Nospa<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Sun screen<\/li>\n<\/ul>\n<p><\/div><\/p>\n\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t \r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-content-section etab-676978560  etab-ym27oJijFN-676978560\" data-active=\"0\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-editor-content clearfix\">\r\n\t\t\t\t\t\t\t\t\t\t\t<p><div class=\"su-list\" style=\"margin-left:0px\"><\/p>\n<ul>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Bivvy bag*<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Rope<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Knife<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Headlamp<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Pepper spray against wild animals<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Napkins<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Garbage bag<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Map - physical + mobile offline maps (Osmand app)<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Trekking poles<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Aluminium cup<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Lighter<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Compass<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Saline liquid pad as a heater<\/li>\n<\/ul>\n<p><\/div><\/p>\n<p>*What's a bivvy bag? Multiple use - you can use it as a cover from the rain, as a waterproof layer for your sleeping bag, or, in case of emergencies, it can be used as a shelter (the inside layer reflects the body heat)<\/p>\n\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t \r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\r\n\r\n<\/div><\/div>\n<div class=\"su-spoiler su-spoiler-style-glass-green su-spoiler-icon-chevron-circle su-spoiler-closed\" data-anchor=\"cort-salbaticie-vara\" data-scroll-offset=\"0\" data-anchor-in-url=\"no\"><div class=\"su-spoiler-title\" tabindex=\"0\" role=\"button\"><span class=\"su-spoiler-icon\"><\/span>Two or more days summer hikes in the wilderness<\/div><div class=\"su-spoiler-content su-u-clearfix su-u-trim\"><div class=\"su-custom-gallery su-custom-gallery-align-left su-custom-gallery-title-never\"><div class=\"su-custom-gallery-slide\" style=\"width:140px;height:140px\"><a><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.marmotwanders.com\/wp-content\/uploads\/2022\/03\/Untitled-design-140x140.png\" alt=\"Untitled design\" width=\"140\" height=\"140\" \/><span class=\"su-custom-gallery-title\">Untitled design<\/span><\/a><\/div><div class=\"su-clear\"><\/div><\/div>\t<div class=\"everest-tab-main-wrapper etab-sc-main-wrapper etab-clearfix etab-group-wrap etab-sp-custom-2192 etab-template1 etab-trigger-on_click etab-horizontal etab-top-left-position\" data-tab_trigger_type=\"on_click\" id=\"et-tab-random-672184883\">\r\n\t\t<div class=\"etab-header-wrap\">\r\n\t\t\t<ul class=\"etab-title-tabs et-tab672184883 etab-clearfix\" data-id=\"etab-672184883\">\r\n\t\t\t\t\t\t\t\t\t\t<li class=\"etab-label etab-active-show\" id=\"etab-PrQPXJpqLl-672184883\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"javascript:void(0);\" data-tabtype=\"component_type\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-title-wrapper\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"etab-title\">Backpack<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"etab-desc\"><\/p>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"etab-label\" id=\"etab-jVBe5kdyZv-672184883\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"javascript:void(0);\" data-tabtype=\"component_type\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-title-wrapper\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"etab-title\">Camping<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"etab-label\" id=\"etab-q8M6tT26DS-672184883\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"javascript:void(0);\" data-tabtype=\"component_type\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-title-wrapper\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"etab-title\">Clothes and shoes <\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"etab-label\" id=\"etab-B4EeGk75qU-672184883\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"javascript:void(0);\" data-tabtype=\"component_type\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-title-wrapper\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"etab-title\">Food and drinks<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"etab-label\" id=\"etab-hojXyt53Vf-672184883\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"javascript:void(0);\" data-tabtype=\"component_type\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-title-wrapper\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"etab-title\">First aid kit<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"etab-label\" id=\"etab-ym27oJijFN-672184883\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"javascript:void(0);\" data-tabtype=\"component_type\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-title-wrapper\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"etab-title\">Other accessories<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<div class=\"etab-content-wrap\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-content-section etab-672184883 etab-active-content etab-PrQPXJpqLl-672184883\" data-active=\"1\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-editor-content clearfix\">\r\n\t\t\t\t\t\t\t\t\t\t\t<p><div class=\"su-list\" style=\"margin-left:0px\"><\/p>\n<ul>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Adult backpack ~50 liter<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> 3 liter camelback for backpack<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Kids backpack, maximum 5 liter<\/li>\n<\/ul>\n<p><\/div><\/p>\n\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t \r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-content-section etab-672184883  etab-jVBe5kdyZv-672184883\" data-active=\"0\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-editor-content clearfix\">\r\n\t\t\t\t\t\t\t\t\t\t\t<p><div class=\"su-list\" style=\"margin-left:0px\"><\/p>\n<ul>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> 3 person backpacking tent<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> 3 season sleeping bag<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Isoprene sleeping pad<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Portable stove and gas canister<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Camping cookware and cutlery<\/li>\n<\/ul>\n<p><\/div><\/p>\n\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t \r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-content-section etab-672184883  etab-q8M6tT26DS-672184883\" data-active=\"0\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-editor-content clearfix\">\r\n\t\t\t\t\t\t\t\t\t\t\t<p>What we wear:<\/p>\n<p><div class=\"su-list\" style=\"margin-left:0px\"><\/p>\n<ul>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Trekking pants (thing and long, preferably zip-off - they can be turned in short pants very quick)<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Technical t-shirt\/long sleeve shirt<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Buff\/cap<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Technical socks<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Summer or 3 season hiking boots<\/li>\n<\/ul>\n<p><\/div><\/p>\n<p>In our backpack:<\/p>\n<p><div class=\"su-list\" style=\"margin-left:0px\"><\/p>\n<ul>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Fleece hoodie<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Warm pants<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Jacket<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> First thermical layer for sleeping<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Raincoat<\/li>\n<\/ul>\n<p><\/div><\/p>\n<p>Drybag clothes*:<\/p>\n<p><div class=\"su-list\" style=\"margin-left:0px\"><\/p>\n<ul>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Panties<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Technical socks<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Technical t-shirt\/long sleeve shirt<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> First layer technical leggings<\/li>\n<\/ul>\n<p><\/div><\/p>\n<p>*What is a drybag? A small waterproof bag, available on multiple sizes, which protects the clothes in case of rain. Inside the drybag I always keep a complete first layer kit.<\/p>\n\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t \r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-content-section etab-672184883  etab-B4EeGk75qU-672184883\" data-active=\"0\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-editor-content clearfix\">\r\n\t\t\t\t\t\t\t\t\t\t\t<p><div class=\"su-list\" style=\"margin-left:0px\"><\/p>\n<ul>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Homemade sandwich with omelet and cheese or boiled eggs + bread\/crackers<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Fresh cut veggies in a zip lock bag (carrots, cucumbers, peppers)<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Dried fruits (prunes, dates, cranberries)<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Apples (the only fruit that would stay fresh in the backpack, in hot or cold weather)<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Nuts\/seeds (almonds, walnuts, peanuts, pumpkin seeds)<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Chocolate\/Choco and nut\/seed bars<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Peanuts\/Salty pretzels<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Instant soup with noodles\/Preboiled bag of rice\/Dehydrated food<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Water, at least 2 liters for each. If we are aware that no sources of water are on our way we will take 3 liters for each. Marmot will have a small 0.5 liter camelback in her backpack.<\/li>\n<\/ul>\n<p><\/div><\/p>\n\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t \r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-content-section etab-672184883  etab-hojXyt53Vf-672184883\" data-active=\"0\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-editor-content clearfix\">\r\n\t\t\t\t\t\t\t\t\t\t\t<p><div class=\"su-list\" style=\"margin-left:0px\"><\/p>\n<ul>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Emergency blanket<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Chewable Nurofen\/Ibuprofen for kids<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Glucose<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Band aid<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Gauze bandage<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Rehydration salts<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Vitamins<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Nospa<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Sun screen<\/li>\n<\/ul>\n<p><\/div><\/p>\n\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t \r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-content-section etab-672184883  etab-ym27oJijFN-672184883\" data-active=\"0\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-editor-content clearfix\">\r\n\t\t\t\t\t\t\t\t\t\t\t<p><div class=\"su-list\" style=\"margin-left:0px\"><\/p>\n<ul>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Bivvy bag*<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Rope<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Knife<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Headlamp<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Pepper spray against wild animals<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Napkins<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Garbage bag<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Map - physical + mobile offline maps (Osmand app)<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Trekking poles<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Aluminium cup<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Lighter<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Compass<\/li>\n<\/ul>\n<p><\/div><\/p>\n<p>*What's a bivvy bag? Multiple use - you can use it as a cover from the rain, as a waterproof layer for your sleeping bag, or, in case of emergencies, it can be used as a shelter (the inside layer reflects the body heat)<\/p>\n\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t \r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\r\n\r\n<\/div><\/div>\n<div class=\"su-spoiler su-spoiler-style-glass-green su-spoiler-icon-chevron-circle su-spoiler-closed\" data-anchor=\"cort-vara\" data-scroll-offset=\"0\" data-anchor-in-url=\"no\"><div class=\"su-spoiler-title\" tabindex=\"0\" role=\"button\"><span class=\"su-spoiler-icon\"><\/span>Two or more days summer hikes with a tent in campings<\/div><div class=\"su-spoiler-content su-u-clearfix su-u-trim\"><div class=\"su-custom-gallery su-custom-gallery-align-left su-custom-gallery-title-never\"><div class=\"su-custom-gallery-slide\" style=\"width:140px;height:140px\"><a><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.marmotwanders.com\/wp-content\/uploads\/2022\/03\/Untitled-design-2-140x140.png\" alt=\"Untitled design (2)\" width=\"140\" height=\"140\" \/><span class=\"su-custom-gallery-title\">Untitled design (2)<\/span><\/a><\/div><div class=\"su-clear\"><\/div><\/div>\t<div class=\"everest-tab-main-wrapper etab-sc-main-wrapper etab-clearfix etab-group-wrap etab-sp-custom-2192 etab-template1 etab-trigger-on_click etab-horizontal etab-top-left-position\" data-tab_trigger_type=\"on_click\" id=\"et-tab-random-254889244\">\r\n\t\t<div class=\"etab-header-wrap\">\r\n\t\t\t<ul class=\"etab-title-tabs et-tab254889244 etab-clearfix\" data-id=\"etab-254889244\">\r\n\t\t\t\t\t\t\t\t\t\t<li class=\"etab-label etab-active-show\" id=\"etab-PrQPXJpqLl-254889244\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"javascript:void(0);\" data-tabtype=\"component_type\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-title-wrapper\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"etab-title\">Backpack<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"etab-desc\"><\/p>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"etab-label\" id=\"etab-jVBe5kdyZv-254889244\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"javascript:void(0);\" data-tabtype=\"component_type\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-title-wrapper\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"etab-title\">Camping<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"etab-label\" id=\"etab-q8M6tT26DS-254889244\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"javascript:void(0);\" data-tabtype=\"component_type\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-title-wrapper\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"etab-title\">Clothes and shoes <\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"etab-label\" id=\"etab-B4EeGk75qU-254889244\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"javascript:void(0);\" data-tabtype=\"component_type\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-title-wrapper\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"etab-title\">Food and drinks<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"etab-label\" id=\"etab-hojXyt53Vf-254889244\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"javascript:void(0);\" data-tabtype=\"component_type\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-title-wrapper\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"etab-title\">First aid kit<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"etab-label\" id=\"etab-ym27oJijFN-254889244\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"javascript:void(0);\" data-tabtype=\"component_type\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-title-wrapper\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"etab-title\">Other accessories<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<div class=\"etab-content-wrap\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-content-section etab-254889244 etab-active-content etab-PrQPXJpqLl-254889244\" data-active=\"1\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-editor-content clearfix\">\r\n\t\t\t\t\t\t\t\t\t\t\t<p><div class=\"su-list\" style=\"margin-left:0px\"><\/p>\n<ul>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Adult backpack ~50 liter<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> 3 liter camelback for backpack<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Kids backpack, maximum 5 liter<\/li>\n<\/ul>\n<p><\/div><\/p>\n\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t \r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-content-section etab-254889244  etab-jVBe5kdyZv-254889244\" data-active=\"0\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-editor-content clearfix\">\r\n\t\t\t\t\t\t\t\t\t\t\t<p><div class=\"su-list\" style=\"margin-left:0px\"><\/p>\n<ul>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> 3 person backpacking tent<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> 3 season sleeping bag<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Isoprene sleeping pad<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Portable stove and gas canister<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Camping cookware and cutlery<\/li>\n<\/ul>\n<p><\/div><\/p>\n\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t \r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-content-section etab-254889244  etab-q8M6tT26DS-254889244\" data-active=\"0\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-editor-content clearfix\">\r\n\t\t\t\t\t\t\t\t\t\t\t<p>What we wear:<\/p>\n<p><div class=\"su-list\" style=\"margin-left:0px\"><\/p>\n<ul>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Trekking pants (thing and long, preferably zip-off - they can be turned in short pants very quick)<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Technical t-shirt\/long sleeve shirt<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Buff\/cap<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Technical socks<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Summer or 3 season hiking boots<\/li>\n<\/ul>\n<p><\/div><\/p>\n<p>In our backpack:<\/p>\n<p><div class=\"su-list\" style=\"margin-left:0px\"><\/p>\n<ul>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Fleece hoodie<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Warm pants<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Jacket<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> First thermical layer for sleeping<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Raincoat<\/li>\n<\/ul>\n<p><\/div><\/p>\n<p>Drybag clothes*:<\/p>\n<p><div class=\"su-list\" style=\"margin-left:0px\"><\/p>\n<ul>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Panties<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Technical socks<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Technical t-shirt\/long sleeve shirt<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> First layer technical leggings<\/li>\n<\/ul>\n<p><\/div><\/p>\n<p>*What is a drybag? A small waterproof bag, available on multiple sizes, which protects the clothes in case of rain. Inside the drybag I always keep a complete first layer kit.<\/p>\n\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t \r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-content-section etab-254889244  etab-B4EeGk75qU-254889244\" data-active=\"0\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-editor-content clearfix\">\r\n\t\t\t\t\t\t\t\t\t\t\t<p><div class=\"su-list\" style=\"margin-left:0px\"><\/p>\n<ul>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Homemade sandwich with omelet and cheese or boiled eggs + bread\/crackers<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Fresh cut veggies in a zip lock bag (carrots, cucumbers, peppers)<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Dried fruits (prunes, dates, cranberries)<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Apples (the only fruit that would stay fresh in the backpack, in hot or cold weather)<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Nuts\/seeds (almonds, walnuts, peanuts, pumpkin seeds)<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Chocolate\/Choco and nut\/seed bars<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Peanuts\/Salty pretzels<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Instant soup with noodles\/Preboiled bag of rice\/Dehydrated food<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Water, at least 2 liters for each. If we are aware that no sources of water are on our way we will take 3 liters for each. Marmot will have a small 0.5 liter camelback in her backpack.<\/li>\n<\/ul>\n<p><\/div><\/p>\n\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t \r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-content-section etab-254889244  etab-hojXyt53Vf-254889244\" data-active=\"0\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-editor-content clearfix\">\r\n\t\t\t\t\t\t\t\t\t\t\t<p><div class=\"su-list\" style=\"margin-left:0px\"><\/p>\n<ul>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Emergency blanket<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Chewable Nurofen\/Ibuprofen for kids<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Glucose<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Band aid<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Gauze bandage<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Rehydration salts<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Vitamins<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Nospa<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Sun screen<\/li>\n<\/ul>\n<p><\/div><\/p>\n\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t \r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-content-section etab-254889244  etab-ym27oJijFN-254889244\" data-active=\"0\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-editor-content clearfix\">\r\n\t\t\t\t\t\t\t\t\t\t\t<p><div class=\"su-list\" style=\"margin-left:0px\"><\/p>\n<ul>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Bivvy bag*<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Rope<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Knife<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Headlamp<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Pepper spray against wild animals<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Napkins<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Garbage bag<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Map - physical + mobile offline maps (Osmand app)<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Trekking poles<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Aluminium cup<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Lighter<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Compass<\/li>\n<\/ul>\n<p><\/div><\/p>\n<p>*What's a bivvy bag? Multiple use - you can use it as a cover from the rain, as a waterproof layer for your sleeping bag, or, in case of emergencies, it can be used as a shelter (the inside layer reflects the body heat)<\/p>\n\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t \r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\r\n\r\n<\/div><\/div>\n<div class=\"su-spoiler su-spoiler-style-glass-green su-spoiler-icon-chevron-circle su-spoiler-closed\" data-anchor=\"cort-toamna\" data-scroll-offset=\"0\" data-anchor-in-url=\"no\"><div class=\"su-spoiler-title\" tabindex=\"0\" role=\"button\"><span class=\"su-spoiler-icon\"><\/span>Two or more days autumn hikes with a tent in campings<\/div><div class=\"su-spoiler-content su-u-clearfix su-u-trim\"><div class=\"su-custom-gallery su-custom-gallery-align-left su-custom-gallery-title-never\"><div class=\"su-custom-gallery-slide\" style=\"width:140px;height:140px\"><a><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.marmotwanders.com\/wp-content\/uploads\/2022\/03\/Untitled-design-1-140x140.png\" alt=\"Untitled design (1)\" width=\"140\" height=\"140\" \/><span class=\"su-custom-gallery-title\">Untitled design (1)<\/span><\/a><\/div><div class=\"su-clear\"><\/div><\/div>\t<div class=\"everest-tab-main-wrapper etab-sc-main-wrapper etab-clearfix etab-group-wrap etab-sp-custom-2248 etab-template1 etab-trigger-on_click etab-horizontal etab-top-left-position\" data-tab_trigger_type=\"on_click\" id=\"et-tab-random-138210102\">\r\n\t\t<div class=\"etab-header-wrap\">\r\n\t\t\t<ul class=\"etab-title-tabs et-tab138210102 etab-clearfix\" data-id=\"etab-138210102\">\r\n\t\t\t\t\t\t\t\t\t\t<li class=\"etab-label etab-active-show\" id=\"etab-PrQPXJpqLl-138210102\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"javascript:void(0);\" data-tabtype=\"component_type\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-title-wrapper\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"etab-title\">Backpack<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"etab-desc\"><\/p>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"etab-label\" id=\"etab-jVBe5kdyZv-138210102\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"javascript:void(0);\" data-tabtype=\"component_type\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-title-wrapper\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"etab-title\">Camping<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"etab-label\" id=\"etab-q8M6tT26DS-138210102\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"javascript:void(0);\" data-tabtype=\"component_type\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-title-wrapper\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"etab-title\">Clothes and shoes <\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"etab-label\" id=\"etab-B4EeGk75qU-138210102\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"javascript:void(0);\" data-tabtype=\"component_type\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-title-wrapper\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"etab-title\">Food and drinks<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"etab-label\" id=\"etab-hojXyt53Vf-138210102\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"javascript:void(0);\" data-tabtype=\"component_type\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-title-wrapper\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"etab-title\">First aid kit<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"etab-label\" id=\"etab-ym27oJijFN-138210102\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"javascript:void(0);\" data-tabtype=\"component_type\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-title-wrapper\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"etab-title\">Other accessories<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<div class=\"etab-content-wrap\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-content-section etab-138210102 etab-active-content etab-PrQPXJpqLl-138210102\" data-active=\"1\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-editor-content clearfix\">\r\n\t\t\t\t\t\t\t\t\t\t\t<p><div class=\"su-list\" style=\"margin-left:0px\"><\/p>\n<ul>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Adult backpack ~50 liter<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> 3 liter camelback for backpack<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Kids backpack, maximum 5 liter<\/li>\n<\/ul>\n<p><\/div><\/p>\n\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t \r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-content-section etab-138210102  etab-jVBe5kdyZv-138210102\" data-active=\"0\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-editor-content clearfix\">\r\n\t\t\t\t\t\t\t\t\t\t\t<p><div class=\"su-list\" style=\"margin-left:0px\"><\/p>\n<ul>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> 3 person backpacking tent<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Sac de dormit de var\u0103<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Isoprene sleeping pad<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Portable stove and gas canister<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Camping cookware and cutlery<\/li>\n<\/ul>\n<p><\/div><\/p>\n\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t \r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-content-section etab-138210102  etab-q8M6tT26DS-138210102\" data-active=\"0\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-editor-content clearfix\">\r\n\t\t\t\t\t\t\t\t\t\t\t<p>What we wear:<\/p>\n<p><div class=\"su-list\" style=\"margin-left:0px\"><\/p>\n<ul>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Trekking pants (thing and long, preferably zip-off - they can be turned in short pants very quick)<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Technical t-shirt\/long sleeve shirt<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Buff\/cap<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Technical socks<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Summer or 3 season hiking boots<\/li>\n<\/ul>\n<p><\/div><\/p>\n<p>In our backpack:<\/p>\n<p><div class=\"su-list\" style=\"margin-left:0px\"><\/p>\n<ul>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Fleece hoodie<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Pantaloni gro\u0219i softshell<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Softshell jacket<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> First thermical layer for sleeping<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Raincoat<\/li>\n<\/ul>\n<p><\/div><\/p>\n<p>Drybag clothes*:<\/p>\n<p><div class=\"su-list\" style=\"margin-left:0px\"><\/p>\n<ul>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Panties<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Technical socks<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Technical t-shirt\/long sleeve shirt<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> First layer technical leggings<\/li>\n<\/ul>\n<p><\/div><\/p>\n<p>*What is a drybag? A small waterproof bag, available on multiple sizes, which protects the clothes in case of rain. Inside the drybag I always keep a complete first layer kit.<\/p>\n\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t \r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-content-section etab-138210102  etab-B4EeGk75qU-138210102\" data-active=\"0\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-editor-content clearfix\">\r\n\t\t\t\t\t\t\t\t\t\t\t<p><div class=\"su-list\" style=\"margin-left:0px\"><\/p>\n<ul>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Homemade sandwich with omelet and cheese or boiled eggs + bread\/crackers<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Fresh cut veggies in a zip lock bag (carrots, cucumbers, peppers)<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Dried fruits (prunes, dates, cranberries)<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Apples (the only fruit that would stay fresh in the backpack, in hot or cold weather)<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Nuts\/seeds (almonds, walnuts, peanuts, pumpkin seeds)<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Chocolate\/Choco and nut\/seed bars<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Peanuts\/Salty pretzels<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Instant soup with noodles\/Preboiled bag of rice\/Dehydrated food<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Water, at least 2 liters for each, if we are aware that no sources of water are on our way<\/li>\n<\/ul>\n<p><\/div><\/p>\n\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t \r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-content-section etab-138210102  etab-hojXyt53Vf-138210102\" data-active=\"0\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-editor-content clearfix\">\r\n\t\t\t\t\t\t\t\t\t\t\t<p><div class=\"su-list\" style=\"margin-left:0px\"><\/p>\n<ul>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Emergency blanket<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Chewable Nurofen\/Ibuprofen for kids<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Glucose<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Band aid<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Gauze bandage<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Rehydration salts<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Vitamins<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Nospa<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Sun screen<\/li>\n<\/ul>\n<p><\/div><\/p>\n\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t \r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-content-section etab-138210102  etab-ym27oJijFN-138210102\" data-active=\"0\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-editor-content clearfix\">\r\n\t\t\t\t\t\t\t\t\t\t\t<p><div class=\"su-list\" style=\"margin-left:0px\"><\/p>\n<ul>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Bivvy bag*<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Rope<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Knife<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Headlamp<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Pepper spray against wild animals<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Napkins<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Garbage bag<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Map - physical + mobile offline maps (Osmand app)<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Trekking poles<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Aluminium cup<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Lighter<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Compass<\/li>\n<\/ul>\n<p><\/div><\/p>\n<p>*What's a bivvy bag? Multiple use - you can use it as a cover from the rain, as a waterproof layer for your sleeping bag, or, in case of emergencies, it can be used as a shelter (the inside layer reflects the body heat)<\/p>\n\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t \r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\r\n\r\n<\/div><\/div>\n<div class=\"su-spoiler su-spoiler-style-glass-green su-spoiler-icon-chevron-circle su-spoiler-closed\" data-anchor=\"cabana-vara\" data-scroll-offset=\"0\" data-anchor-in-url=\"no\"><div class=\"su-spoiler-title\" tabindex=\"0\" role=\"button\"><span class=\"su-spoiler-icon\"><\/span>Two or more days summer hikes at accomodation\/cabin<\/div><div class=\"su-spoiler-content su-u-clearfix su-u-trim\"><div class=\"su-custom-gallery su-custom-gallery-align-left su-custom-gallery-title-never\"><div class=\"su-custom-gallery-slide\" style=\"width:140px;height:140px\"><a><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.marmotwanders.com\/wp-content\/uploads\/2022\/03\/Untitled-design-4-140x140.png\" alt=\"Untitled design (4)\" width=\"140\" height=\"140\" \/><span class=\"su-custom-gallery-title\">Untitled design (4)<\/span><\/a><\/div><div class=\"su-clear\"><\/div><\/div>\t<div class=\"everest-tab-main-wrapper etab-sc-main-wrapper etab-clearfix etab-group-wrap etab-sp-custom-2249 etab-template1 etab-trigger-on_click etab-horizontal etab-top-left-position\" data-tab_trigger_type=\"on_click\" id=\"et-tab-random-287696381\">\r\n\t\t<div class=\"etab-header-wrap\">\r\n\t\t\t<ul class=\"etab-title-tabs et-tab287696381 etab-clearfix\" data-id=\"etab-287696381\">\r\n\t\t\t\t\t\t\t\t\t\t<li class=\"etab-label etab-active-show\" id=\"etab-PrQPXJpqLl-287696381\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"javascript:void(0);\" data-tabtype=\"component_type\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-title-wrapper\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"etab-title\">Backpack<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"etab-desc\"><\/p>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"etab-label\" id=\"etab-jVBe5kdyZv-287696381\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"javascript:void(0);\" data-tabtype=\"component_type\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-title-wrapper\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"etab-title\">Camping<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"etab-label\" id=\"etab-q8M6tT26DS-287696381\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"javascript:void(0);\" data-tabtype=\"component_type\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-title-wrapper\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"etab-title\">Clothes and shoes <\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"etab-label\" id=\"etab-B4EeGk75qU-287696381\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"javascript:void(0);\" data-tabtype=\"component_type\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-title-wrapper\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"etab-title\">Food and drinks<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"etab-label\" id=\"etab-hojXyt53Vf-287696381\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"javascript:void(0);\" data-tabtype=\"component_type\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-title-wrapper\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"etab-title\">First aid kit<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"etab-label\" id=\"etab-ym27oJijFN-287696381\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"javascript:void(0);\" data-tabtype=\"component_type\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-title-wrapper\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"etab-title\">Other accessories<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<div class=\"etab-content-wrap\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-content-section etab-287696381 etab-active-content etab-PrQPXJpqLl-287696381\" data-active=\"1\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-editor-content clearfix\">\r\n\t\t\t\t\t\t\t\t\t\t\t<p><div class=\"su-list\" style=\"margin-left:0px\"><\/p>\n<ul>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Adult backpack ~50 liter<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> 3 liter camelback for backpack<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Kids backpack, maximum 5 liter<\/li>\n<\/ul>\n<p><\/div><\/p>\n\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t \r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-content-section etab-287696381  etab-jVBe5kdyZv-287696381\" data-active=\"0\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-editor-content clearfix\">\r\n\t\t\t\t\t\t\t\t\t\t\t<p><div class=\"su-list\" style=\"margin-left:0px\"><\/p>\n<ul>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> 3 person backpacking tent<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Sac de dormit de var\u0103<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Isoprene sleeping pad<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Portable stove and gas canister<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Camping cookware and cutlery<\/li>\n<\/ul>\n<p><\/div><\/p>\n\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t \r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-content-section etab-287696381  etab-q8M6tT26DS-287696381\" data-active=\"0\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-editor-content clearfix\">\r\n\t\t\t\t\t\t\t\t\t\t\t<p>What we wear:<\/p>\n<p><div class=\"su-list\" style=\"margin-left:0px\"><\/p>\n<ul>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Trekking pants (thing and long, preferably zip-off - they can be turned in short pants very quick)<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Technical t-shirt\/long sleeve shirt<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Buff\/cap<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Technical socks<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Summer or 3 season hiking boots<\/li>\n<\/ul>\n<p><\/div><\/p>\n<p>In our backpack:<\/p>\n<p><div class=\"su-list\" style=\"margin-left:0px\"><\/p>\n<ul>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Fleece hoodie<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Warm pants<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Jacket<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> First thermical layer for sleeping<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Raincoat<\/li>\n<\/ul>\n<p><\/div><\/p>\n<p>Drybag clothes*:<\/p>\n<p><div class=\"su-list\" style=\"margin-left:0px\"><\/p>\n<ul>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Panties<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Technical socks<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Technical t-shirt\/long sleeve shirt<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> First layer technical leggings<\/li>\n<\/ul>\n<p><\/div><\/p>\n<p>*What is a drybag? A small waterproof bag, available on multiple sizes, which protects the clothes in case of rain. Inside the drybag I always keep a complete first layer kit.<\/p>\n\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t \r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-content-section etab-287696381  etab-B4EeGk75qU-287696381\" data-active=\"0\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-editor-content clearfix\">\r\n\t\t\t\t\t\t\t\t\t\t\t<p><div class=\"su-list\" style=\"margin-left:0px\"><\/p>\n<ul>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Homemade sandwich with omelet and cheese or boiled eggs + bread\/crackers<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Fresh cut veggies in a zip lock bag (carrots, cucumbers, peppers)<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Dried fruits (prunes, dates, cranberries)<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Apples (the only fruit that would stay fresh in the backpack, in hot or cold weather)<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Nuts\/seeds (almonds, walnuts, peanuts, pumpkin seeds)<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Chocolate\/Choco and nut\/seed bars<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Peanuts\/Salty pretzels<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Instant soup with noodles\/Preboiled bag of rice\/Dehydrated food<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Water, at least 2 liters for each, if we are aware that no sources of water are on our way<\/li>\n<\/ul>\n<p><\/div><\/p>\n\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t \r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-content-section etab-287696381  etab-hojXyt53Vf-287696381\" data-active=\"0\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-editor-content clearfix\">\r\n\t\t\t\t\t\t\t\t\t\t\t<p><div class=\"su-list\" style=\"margin-left:0px\"><\/p>\n<ul>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Emergency blanket<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Chewable Nurofen\/Ibuprofen for kids<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Glucose<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Band aid<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Gauze bandage<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Rehydration salts<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Vitamins<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Nospa<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Sun screen<\/li>\n<\/ul>\n<p><\/div><\/p>\n\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t \r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-content-section etab-287696381  etab-ym27oJijFN-287696381\" data-active=\"0\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-editor-content clearfix\">\r\n\t\t\t\t\t\t\t\t\t\t\t<p><div class=\"su-list\" style=\"margin-left:0px\"><\/p>\n<ul>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Bivvy bag*<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Rope<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Knife<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Headlamp<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Pepper spray against wild animals<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Napkins<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Garbage bag<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Map - physical + mobile offline maps (Osmand app)<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Trekking poles<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Aluminium cup<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Lighter<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Compass<\/li>\n<\/ul>\n<p><\/div><\/p>\n<p>*What's a bivvy bag? Multiple use - you can use it as a cover from the rain, as a waterproof layer for your sleeping bag, or, in case of emergencies, it can be used as a shelter (the inside layer reflects the body heat)<\/p>\n\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t \r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\r\n\r\n<\/div><\/div>\n<div class=\"su-spoiler su-spoiler-style-glass-green su-spoiler-icon-chevron-circle su-spoiler-closed\" data-anchor=\"cabana-primavara\" data-scroll-offset=\"0\" data-anchor-in-url=\"no\"><div class=\"su-spoiler-title\" tabindex=\"0\" role=\"button\"><span class=\"su-spoiler-icon\"><\/span>Two or more days spring hikes at accomodation\/cabin<\/div><div class=\"su-spoiler-content su-u-clearfix su-u-trim\"><div class=\"su-custom-gallery su-custom-gallery-align-left su-custom-gallery-title-never\"><div class=\"su-custom-gallery-slide\" style=\"width:140px;height:140px\"><a><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.marmotwanders.com\/wp-content\/uploads\/2022\/03\/Untitled-design-5-140x140.png\" alt=\"Untitled design (5)\" width=\"140\" height=\"140\" \/><span class=\"su-custom-gallery-title\">Untitled design (5)<\/span><\/a><\/div><div class=\"su-clear\"><\/div><\/div>\t<div class=\"everest-tab-main-wrapper etab-sc-main-wrapper etab-clearfix etab-group-wrap etab-sp-custom- etab-template1 etab-trigger-on_click etab-horizontal etab-top-left-position\" data-tab_trigger_type=\"on_click\" id=\"et-tab-random-701311240\">\r\n\t\t<div class=\"etab-header-wrap\">\r\n\t\t\t<ul class=\"etab-title-tabs et-tab701311240 etab-clearfix\" data-id=\"etab-701311240\">\r\n\t\t\t\t\t\t\t\t\t\t<\/ul>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<div class=\"etab-content-wrap\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\r\n\r\n<\/div><\/div>\n<div class=\"su-spoiler su-spoiler-style-glass-green su-spoiler-icon-chevron-circle su-spoiler-closed\" data-anchor=\"cabana-toamna\" data-scroll-offset=\"0\" data-anchor-in-url=\"no\"><div class=\"su-spoiler-title\" tabindex=\"0\" role=\"button\"><span class=\"su-spoiler-icon\"><\/span>Two or more days autumn hikes at accomodation\/cabin<\/div><div class=\"su-spoiler-content su-u-clearfix su-u-trim\"><div class=\"su-custom-gallery su-custom-gallery-align-left su-custom-gallery-title-never\"><div class=\"su-custom-gallery-slide\" style=\"width:140px;height:140px\"><a><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.marmotwanders.com\/wp-content\/uploads\/2022\/03\/Untitled-design-7-140x140.png\" alt=\"Untitled design (7)\" width=\"140\" height=\"140\" \/><span class=\"su-custom-gallery-title\">Untitled design (7)<\/span><\/a><\/div><div class=\"su-clear\"><\/div><\/div>\t<div class=\"everest-tab-main-wrapper etab-sc-main-wrapper etab-clearfix etab-group-wrap etab-sp-custom- etab-template1 etab-trigger-on_click etab-horizontal etab-top-left-position\" data-tab_trigger_type=\"on_click\" id=\"et-tab-random-529694761\">\r\n\t\t<div class=\"etab-header-wrap\">\r\n\t\t\t<ul class=\"etab-title-tabs et-tab529694761 etab-clearfix\" data-id=\"etab-529694761\">\r\n\t\t\t\t\t\t\t\t\t\t<\/ul>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<div class=\"etab-content-wrap\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\r\n\r\n<\/div><\/div>\n<div class=\"su-spoiler su-spoiler-style-glass-green su-spoiler-icon-chevron-circle su-spoiler-closed\" data-anchor=\"cabana-iarna\" data-scroll-offset=\"0\" data-anchor-in-url=\"no\"><div class=\"su-spoiler-title\" tabindex=\"0\" role=\"button\"><span class=\"su-spoiler-icon\"><\/span>Two or more days winter hikes at accomodation\/cabin<\/div><div class=\"su-spoiler-content su-u-clearfix su-u-trim\"><div class=\"su-custom-gallery su-custom-gallery-align-left su-custom-gallery-title-never\"><div class=\"su-custom-gallery-slide\" style=\"width:140px;height:140px\"><a><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.marmotwanders.com\/wp-content\/uploads\/2022\/03\/2-140x140.png\" alt=\"2\" width=\"140\" height=\"140\" \/><span class=\"su-custom-gallery-title\">2<\/span><\/a><\/div><div class=\"su-clear\"><\/div><\/div>\t<div class=\"everest-tab-main-wrapper etab-sc-main-wrapper etab-clearfix etab-group-wrap etab-sp-custom-1837 etab-template1 etab-trigger-on_click etab-horizontal etab-top-left-position\" data-tab_trigger_type=\"on_click\" id=\"et-tab-random-660382066\">\r\n\t\t<div class=\"etab-header-wrap\">\r\n\t\t\t<ul class=\"etab-title-tabs et-tab660382066 etab-clearfix\" data-id=\"etab-660382066\">\r\n\t\t\t\t\t\t\t\t\t\t<li class=\"etab-label etab-active-show\" id=\"etab-PrQPXJpqLl-660382066\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"javascript:void(0);\" data-tabtype=\"component_type\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-title-wrapper\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"etab-title\">Backpack<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"etab-desc\"><\/p>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"etab-label\" id=\"etab-q8M6tT26DS-660382066\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"javascript:void(0);\" data-tabtype=\"component_type\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-title-wrapper\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"etab-title\">Clothes and shoes <\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"etab-label\" id=\"etab-B4EeGk75qU-660382066\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"javascript:void(0);\" data-tabtype=\"component_type\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-title-wrapper\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"etab-title\">Food and drinks<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"etab-label\" id=\"etab-hojXyt53Vf-660382066\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"javascript:void(0);\" data-tabtype=\"component_type\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-title-wrapper\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"etab-title\">First aid kit<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"etab-label\" id=\"etab-ym27oJijFN-660382066\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"javascript:void(0);\" data-tabtype=\"component_type\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-title-wrapper\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"etab-title\">Other accessories<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<div class=\"etab-content-wrap\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-content-section etab-660382066 etab-active-content etab-PrQPXJpqLl-660382066\" data-active=\"1\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-editor-content clearfix\">\r\n\t\t\t\t\t\t\t\t\t\t\t<p><div class=\"su-list\" style=\"margin-left:0px\"><\/p>\n<ul>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Adult backpack ~50 liter<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Winter sleeping bag<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Sleeping bag liner<\/li>\n<\/ul>\n<p><\/div><\/p>\n\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t \r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-content-section etab-660382066  etab-q8M6tT26DS-660382066\" data-active=\"0\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-editor-content clearfix\">\r\n\t\t\t\t\t\t\t\t\t\t\t<p>What we wear:<\/p>\n<p><div class=\"su-list\" style=\"margin-left:0px\"><\/p>\n<ul>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Trekking pants (winter)<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Thermal leggings<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Thermal blouse<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Hat<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Buff with fleece<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Ski socks<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> 3 season\/winter boots<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Thin fleece gloves<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Think waterproof gloves<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Winter jacket (with detachable lining that can be added if necessary)<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Gaiters<\/li>\n<\/ul>\n<p><\/div><\/p>\n<p>In our backpack:<\/p>\n<p><div class=\"su-list\" style=\"margin-left:0px\"><\/p>\n<ul>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Fleece hoodie<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Jacket lining<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Raincoat<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> A complete first layer backup<\/li>\n<\/ul>\n<p><\/div><\/p>\n<p>Drybag clothes*:<\/p>\n<p><div class=\"su-list\" style=\"margin-left:0px\"><\/p>\n<ul>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Panties<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Ski socks<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Thermal blouse<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Thermal leggings<\/li>\n<\/ul>\n<p><\/div><\/p>\n<p>*What is a drybag? A small waterproof bag, available on multiple sizes, which protects the clothes in case of rain. Inside the drybag I always keep a complete first layer kit.<\/p>\n\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t \r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-content-section etab-660382066  etab-B4EeGk75qU-660382066\" data-active=\"0\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-editor-content clearfix\">\r\n\t\t\t\t\t\t\t\t\t\t\t<p><div class=\"su-list\" style=\"margin-left:0px\"><\/p>\n<ul>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Homemade sandwich with omelet and cheese or boiled eggs + bread\/crackers<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Fresh cut veggies in a zip lock bag (carrots, cucumbers, peppers)<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Dried fruits (prunes, dates, cranberries)<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Apples (the only fruit that would stay fresh in the backpack, in hot or cold weather)<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Nuts\/seeds (almonds, walnuts, peanuts, pumpkin seeds)<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Chocolate\/Choco and nut\/seed bars<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Peanuts\/Salty pretzels<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Water, at least 2 liters\/each if we know that no water sources are on our way. During winter, we use plastic bottles, as the camelback tube might freeze due to the low temperatures.<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Hot tea thermos<\/li>\n<\/ul>\n<p><\/div><\/p>\n<p>&nbsp;<\/p>\n\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t \r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-content-section etab-660382066  etab-hojXyt53Vf-660382066\" data-active=\"0\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-editor-content clearfix\">\r\n\t\t\t\t\t\t\t\t\t\t\t<p><div class=\"su-list\" style=\"margin-left:0px\"><\/p>\n<ul>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Emergency blanket<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Chewable Nurofen\/Ibuprofen for kids<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Glucose<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Band aid<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Gauze bandage<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Rehydration salts<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Vitamins<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Nospa<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Sun screen<\/li>\n<\/ul>\n<p><\/div><\/p>\n\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t \r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-content-section etab-660382066  etab-ym27oJijFN-660382066\" data-active=\"0\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-editor-content clearfix\">\r\n\t\t\t\t\t\t\t\t\t\t\t<p><div class=\"su-list\" style=\"margin-left:0px\"><\/p>\n<ul>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Bivvy bag*<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Rope<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Knife<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Headlamp<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Pepper spray against wild animals<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Napkins<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Garbage bag<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Map - physical + mobile offline maps (Osmand app)<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Trekking poles<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Aluminium cup<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Lighter<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Compass<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Saline liquid pad as a heater<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Ice spikes*<\/li>\n<\/ul>\n<p><\/div><\/p>\n<p>*What's a bivvy bag? Multiple use - you can use it as a cover from the rain, as a waterproof layer for your sleeping bag, or, in case of emergencies, it can be used as a shelter (the inside layer reflects the body heat)<\/p>\n<p>*What are the ice spikes? Smaller than the classical ice crampons used for climbing. We use them for ice covered segments, muddy slopes or slippery snow.<\/p>\n\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t \r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\r\n\r\n<\/div><\/div>\n<div class=\"su-spoiler su-spoiler-style-glass-green su-spoiler-icon-chevron-circle su-spoiler-closed\" data-anchor=\"pelerinaj-vara\" data-scroll-offset=\"0\" data-anchor-in-url=\"no\"><div class=\"su-spoiler-title\" tabindex=\"0\" role=\"button\"><span class=\"su-spoiler-icon\"><\/span>Summer long trip\/pilgrimage<\/div><div class=\"su-spoiler-content su-u-clearfix su-u-trim\"><div class=\"su-custom-gallery su-custom-gallery-align-left su-custom-gallery-title-never\"><div class=\"su-custom-gallery-slide\" style=\"width:140px;height:140px\"><a><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.marmotwanders.com\/wp-content\/uploads\/2022\/03\/1-140x140.png\" alt=\"1\" width=\"140\" height=\"140\" \/><span class=\"su-custom-gallery-title\">1<\/span><\/a><\/div><div class=\"su-clear\"><\/div><\/div>\t<div class=\"everest-tab-main-wrapper etab-sc-main-wrapper etab-clearfix etab-group-wrap etab-sp-custom-2659 etab-template1 etab-trigger-on_click etab-horizontal etab-top-left-position\" data-tab_trigger_type=\"on_click\" id=\"et-tab-random-800282217\">\r\n\t\t<div class=\"etab-header-wrap\">\r\n\t\t\t<ul class=\"etab-title-tabs et-tab800282217 etab-clearfix\" data-id=\"etab-800282217\">\r\n\t\t\t\t\t\t\t\t\t\t<li class=\"etab-label etab-active-show\" id=\"etab-PrQPXJpqLl-800282217\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"javascript:void(0);\" data-tabtype=\"component_type\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-title-wrapper\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"etab-title\">Backpack<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"etab-desc\"><\/p>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"etab-label\" id=\"etab-q8M6tT26DS-800282217\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"javascript:void(0);\" data-tabtype=\"component_type\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-title-wrapper\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"etab-title\">Clothes and shoes <\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"etab-label\" id=\"etab-B4EeGk75qU-800282217\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"javascript:void(0);\" data-tabtype=\"component_type\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-title-wrapper\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"etab-title\">Food and drinks<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"etab-label\" id=\"etab-hojXyt53Vf-800282217\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"javascript:void(0);\" data-tabtype=\"component_type\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-title-wrapper\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"etab-title\">First aid kit<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"etab-label\" id=\"etab-ym27oJijFN-800282217\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"javascript:void(0);\" data-tabtype=\"component_type\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-title-wrapper\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"etab-title\">Other accessories<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<div class=\"etab-content-wrap\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-content-section etab-800282217 etab-active-content etab-PrQPXJpqLl-800282217\" data-active=\"1\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-editor-content clearfix\">\r\n\t\t\t\t\t\t\t\t\t\t\t<p><div class=\"su-list\" style=\"margin-left:0px\"><\/p>\n<ul>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Adult backpack ~50 liter<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Kids backpack, maximum 5 liter<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Waterproof backpacks of maximum 5 liter for organizing the clothes inside the big backpacks<\/li>\n<\/ul>\n<p><\/div><\/p>\n\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t \r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-content-section etab-800282217  etab-q8M6tT26DS-800282217\" data-active=\"0\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-editor-content clearfix\">\r\n\t\t\t\t\t\t\t\t\t\t\t<p>What we wear:<\/p>\n<p><div class=\"su-list\" style=\"margin-left:0px\"><\/p>\n<ul>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Trekking pants (thing and long, preferably zip-off - they can be turned in short pants very quick)<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Technical t-shirt\/long sleeve shirt<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Buff\/cap<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Technical socks<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Summer or 3 season hiking boots<\/li>\n<\/ul>\n<p><\/div><\/p>\n<p>In our backpack:<\/p>\n<p><div class=\"su-list\" style=\"margin-left:0px\"><\/p>\n<ul>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Fleece hoodie<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Shorts\/leggings<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Softshell jacket<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Cotton clothes as pajamas<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Raincoat<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> One set of clothing (t-shirt, socks, undies)<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> A pair of trekking sandals<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Light microfiber towel<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>*Everyone's clothes are organized in waterproof bags<\/p>\n<p>*What you wear on the road should be technical, made of quick dry material<\/p>\n<p><\/div><\/p>\n\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t \r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-content-section etab-800282217  etab-B4EeGk75qU-800282217\" data-active=\"0\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-editor-content clearfix\">\r\n\t\t\t\t\t\t\t\t\t\t\t<p><div class=\"su-list\" style=\"margin-left:0px\"><\/p>\n<ul>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Dried fruits (prunes, dates, cranberries)<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Apples (the only fruit that would stay fresh in the backpack, in hot or cold weather)<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Nuts\/seeds (almonds, walnuts, peanuts, pumpkin seeds)<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Chocolate\/Choco and nut\/seed bars<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Peanuts\/Salty pretzels<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Water, at least 2 liter\/person<\/li>\n<\/ul>\n<p><\/div><\/p>\n\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t \r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-content-section etab-800282217  etab-hojXyt53Vf-800282217\" data-active=\"0\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-editor-content clearfix\">\r\n\t\t\t\t\t\t\t\t\t\t\t<p><div class=\"su-list\" style=\"margin-left:0px\"><\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Nurofen for kids and adults<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Diclofenac or other cream for muscular pain<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Glucose<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Band aid<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Gauze bandage<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Rehydration salts<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Vitamins<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Sun screen<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Talc powder<\/li>\n<\/ul>\n<p><\/div><\/p>\n<p>*The talc powder will save your feet from blisters, keeping them dry and having an antibacterial effect. Before you hit the road, put some talc powder in your socks.<\/p>\n\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t \r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-content-section etab-800282217  etab-ym27oJijFN-800282217\" data-active=\"0\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-editor-content clearfix\">\r\n\t\t\t\t\t\t\t\t\t\t\t<p><div class=\"su-list\" style=\"margin-left:0px\"><\/p>\n<ul>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Light sleeping bag or sleeping bag liner<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Trekking poles<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Rope<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Knife<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Headlamp<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Napkins<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Garbage bag<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Map<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Lighter<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> A set of camping cutlery<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Earplugs (if you use them)<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Soap and shampoo<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Toothbrushes and toothpaste<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Deodorant, preferably just one that can be used by all family members<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Needle and thread<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> A small nail clipper<\/li>\n<\/ul>\n<p><\/div><\/p>\n\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t \r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\r\n\r\n<\/div><\/div>\n<div class=\"su-spoiler su-spoiler-style-glass-green su-spoiler-icon-chevron-circle su-spoiler-closed\" data-anchor=\"pelerinaj-primavara\" data-scroll-offset=\"0\" data-anchor-in-url=\"no\"><div class=\"su-spoiler-title\" tabindex=\"0\" role=\"button\"><span class=\"su-spoiler-icon\"><\/span>Spring long trip\/pilgrimage<\/div><div class=\"su-spoiler-content su-u-clearfix su-u-trim\"><div class=\"su-custom-gallery su-custom-gallery-align-left su-custom-gallery-title-never\"><div class=\"su-custom-gallery-slide\" style=\"width:140px;height:140px\"><a><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.marmotwanders.com\/wp-content\/uploads\/2022\/03\/Boots-140x140.png\" alt=\"Boots\" width=\"140\" height=\"140\" \/><span class=\"su-custom-gallery-title\">Boots<\/span><\/a><\/div><div class=\"su-clear\"><\/div><\/div>\t<div class=\"everest-tab-main-wrapper etab-sc-main-wrapper etab-clearfix etab-group-wrap etab-sp-custom-8160 etab-template1 etab-trigger-on_click etab-horizontal etab-top-left-position\" data-tab_trigger_type=\"on_click\" id=\"et-tab-random-418885176\">\r\n\t\t<div class=\"etab-header-wrap\">\r\n\t\t\t<ul class=\"etab-title-tabs et-tab418885176 etab-clearfix\" data-id=\"etab-418885176\">\r\n\t\t\t\t\t\t\t\t\t\t<li class=\"etab-label etab-active-show\" id=\"etab-PrQPXJpqLl-418885176\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"javascript:void(0);\" data-tabtype=\"component_type\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-title-wrapper\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"etab-title\">Backpack<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"etab-desc\"><\/p>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"etab-label\" id=\"etab-q8M6tT26DS-418885176\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"javascript:void(0);\" data-tabtype=\"component_type\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-title-wrapper\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"etab-title\">Clothes and shoes <\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"etab-label\" id=\"etab-B4EeGk75qU-418885176\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"javascript:void(0);\" data-tabtype=\"component_type\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-title-wrapper\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"etab-title\">Food and drinks<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"etab-label\" id=\"etab-hojXyt53Vf-418885176\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"javascript:void(0);\" data-tabtype=\"component_type\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-title-wrapper\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"etab-title\">First aid kit<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"etab-label\" id=\"etab-ym27oJijFN-418885176\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"javascript:void(0);\" data-tabtype=\"component_type\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-title-wrapper\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"etab-title\">Other accessories<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<div class=\"etab-content-wrap\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-content-section etab-418885176 etab-active-content etab-PrQPXJpqLl-418885176\" data-active=\"1\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-editor-content clearfix\">\r\n\t\t\t\t\t\t\t\t\t\t\t<p><div class=\"su-list\" style=\"margin-left:0px\"><\/p>\n<ul>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Adult backpack ~50 liter<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Kids backpack, maximum 5 liter<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Waterproof backpacks of maximum 5 liter for organizing the clothes inside the big backpacks<\/li>\n<\/ul>\n<p><\/div><\/p>\n\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t \r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-content-section etab-418885176  etab-q8M6tT26DS-418885176\" data-active=\"0\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-editor-content clearfix\">\r\n\t\t\t\t\t\t\t\t\t\t\t<p>What we wear:<\/p>\n<p><div class=\"su-list\" style=\"margin-left:0px\"><\/p>\n<ul>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Trekking pants (thing and long, preferably zip-off - they can be turned in short pants very quick)<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Technical t-shirt\/long sleeve shirt<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Buff\/cap<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Technical socks<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Summer or 3 season hiking boots<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> First layer technical leggings<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Softshell jacket<\/li>\n<\/ul>\n<p><\/div><\/p>\n<p>In our backpack:<\/p>\n<p><div class=\"su-list\" style=\"margin-left:0px\"><\/p>\n<ul>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Fleece hoodie<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Shorts\/leggings<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Softshell jacket<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Cotton clothes as pajamas<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Raincoat<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> One set of clothing (t-shirt, socks, undies)<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> A pair of trekking sandals<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Light microfiber towel<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>*Everyone's clothes are organized in waterproof bags<\/p>\n<p>*What you wear on the road should be technical, made of quick dry material<\/p>\n<p><\/div><\/p>\n\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t \r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-content-section etab-418885176  etab-B4EeGk75qU-418885176\" data-active=\"0\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-editor-content clearfix\">\r\n\t\t\t\t\t\t\t\t\t\t\t<p><div class=\"su-list\" style=\"margin-left:0px\"><\/p>\n<ul>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Dried fruits (prunes, dates, cranberries)<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Apples (the only fruit that would stay fresh in the backpack, in hot or cold weather)<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Nuts\/seeds (almonds, walnuts, peanuts, pumpkin seeds)<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Chocolate\/Choco and nut\/seed bars<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Peanuts\/Salty pretzels<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Water, at least 2 liter\/person<\/li>\n<\/ul>\n<p><\/div><\/p>\n\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t \r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-content-section etab-418885176  etab-hojXyt53Vf-418885176\" data-active=\"0\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-editor-content clearfix\">\r\n\t\t\t\t\t\t\t\t\t\t\t<p><div class=\"su-list\" style=\"margin-left:0px\"><\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Nurofen for kids and adults<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Diclofenac or other cream for muscular pain<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Glucose<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Band aid<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Gauze bandage<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Rehydration salts<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Vitamins<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Sun screen<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Talc powder<\/li>\n<\/ul>\n<p><\/div><\/p>\n<p>*The talc powder will save your feet from blisters, keeping them dry and having an antibacterial effect. Before you hit the road, put some talc powder in your socks.<\/p>\n\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t \r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-content-section etab-418885176  etab-ym27oJijFN-418885176\" data-active=\"0\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"etab-editor-content clearfix\">\r\n\t\t\t\t\t\t\t\t\t\t\t<p><div class=\"su-list\" style=\"margin-left:0px\"><\/p>\n<ul>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Light sleeping bag or sleeping bag liner<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Trekking poles<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Rope<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Knife<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Headlamp<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Napkins<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Garbage bag<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Map<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Lighter<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> A set of camping cutlery<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Earplugs (if you use them)<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Soap and shampoo<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Toothbrushes and toothpaste<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Deodorant, preferably just one that can be used by all family members<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> Needle and thread<\/li>\n<li><i class=\"sui sui-leaf\" style=\"color:#96EE0D\"><\/i> A small nail clipper<\/li>\n<\/ul>\n<p><\/div><\/p>\n\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t \r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\r\n\r\n<\/div><\/div>\n<div class=\"su-spoiler su-spoiler-style-glass-green su-spoiler-icon-chevron-circle su-spoiler-closed\" data-anchor=\"pelerinaj-toamna\" data-scroll-offset=\"0\" data-anchor-in-url=\"no\"><div class=\"su-spoiler-title\" tabindex=\"0\" role=\"button\"><span class=\"su-spoiler-icon\"><\/span>Autumn long trip\/pilgrimage<\/div><div class=\"su-spoiler-content su-u-clearfix su-u-trim\"><div class=\"su-custom-gallery su-custom-gallery-align-left su-custom-gallery-title-never\"><div class=\"su-custom-gallery-slide\" style=\"width:140px;height:140px\"><a><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.marmotwanders.com\/wp-content\/uploads\/2022\/03\/map-140x140.png\" alt=\"map\" width=\"140\" height=\"140\" \/><span class=\"su-custom-gallery-title\">map<\/span><\/a><\/div><div class=\"su-clear\"><\/div><\/div>\t<div class=\"everest-tab-main-wrapper etab-sc-main-wrapper etab-clearfix etab-group-wrap etab-sp-custom- etab-template1 etab-trigger-on_click etab-horizontal etab-top-left-position\" data-tab_trigger_type=\"on_click\" id=\"et-tab-random-304454782\">\r\n\t\t<div class=\"etab-header-wrap\">\r\n\t\t\t<ul class=\"etab-title-tabs et-tab304454782 etab-clearfix\" data-id=\"etab-304454782\">\r\n\t\t\t\t\t\t\t\t\t\t<\/ul>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<div class=\"etab-content-wrap\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\r\n\r\n<\/div><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_coblocks_attr":"Times New RomanHelvetica,Fira 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